Shake and Bake
Workouts
Saturday 7/24/21 @ 1:48 PM
✅
297kj
82rpm
47%
20mph
Sunday 5/16/21 @ 3:3 PM
269kj
70rpm
50%
19mph
Monday 6/14/21 @ 11:30 AM
✅
466kj
85rpm
45%
20mph
Friday 2/26/21 @ 2:19 PM
447kj
63rpm
57%
20mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Saturday 7/6/19 @ 1:35 PM
604kj
65rpm
56%
20mph
Monday 5/10/21 @ 11:53 AM
✅
442kj
82rpm
46%
20mph
Monday 10/12/20 @ 1:19 PM
428kj
68rpm
53%
19mph
Monday 2/1/21 @ 1:24 PM
476kj
77rpm
50%
20mph
Thursday 10/22/20 @ 1:19 PM
✅
483kj
60rpm
61%
20mph
Tuesday 6/4/19 @ 11:47 AM
407kj
83rpm
45%
19mph
Friday 8/28/20 @ 1:6 PM
✅
436kj
72rpm
51%
20mph
Sunday 8/9/20 @ 1:23 PM
✅
119kj
78rpm
44%
18mph
Tuesday 7/28/20 @ 1:33 PM
86kj
76rpm
40%
16mph
Thursday 6/4/20 @ 10:54 AM
✅
421kj
85rpm
44%
19mph
Friday 5/15/20 @ 1:30 PM
418kj
74rpm
49%
19mph
Thursday 11/29/18 @ 10:55 AM
387kj
83rpm
43%
18mph
Tuesday 12/25/18 @ 1:58 PM
✅
407kj
71rpm
50%
19mph
Thursday 11/8/18 @ 11:41 AM
541kj
80rpm
46%
19mph
Saturday 11/10/18 @ 4:2 PM
✅
542kj
65rpm
54%
19mph
Workouts
269
kj
Sunday 5/16/21
428
kj
Monday 10/12/20
407
kj
Tuesday 6/4/19
387
kj
Thursday 11/29/18
541
kj
Thursday 11/8/18