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Shake and Bake
bboomer
Amelia Island, FL
268 π₯
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
82
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 12/17/23 @ 2:39 PM
342
kj
79
rpm
43
%
18
mph
45 min 90s Ride
Robin ArzΓ³n
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Share
Monday 12/11/23 @ 12:17 PM
β
360
kj
85
rpm
42
%
18
mph
Monday 10/9/23 @ 6:49 AM
β
262
kj
81
rpm
44
%
19
mph
30 min Reset
Denis Morton
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Thursday 10/5/23 @ 11:16 AM
244
kj
85
rpm
43
%
18
mph
Monday 3/13/23 @ 12:9 PM
β
534
kj
76
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 3/25/23 @ 11:43 PM
410
kj
79
rpm
41
%
17
mph
Tuesday 7/19/22 @ 11:26 AM
β
382
kj
78
rpm
45
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
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Wednesday 11/16/22 @ 11:44 AM
380
kj
80
rpm
45
%
19
mph
Tuesday 6/7/22 @ 11:16 AM
113
kj
82
rpm
42
%
18
mph
15 min Low Impact Ride
Jenn Sherman
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Friday 6/3/22 @ 7:14 PM
β
130
kj
86
rpm
43
%
19
mph
Tuesday 6/23/20 @ 8:44 PM
89
kj
81
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 5/24/22 @ 11:38 AM
β
122
kj
86
rpm
42
%
18
mph
Tuesday 12/7/21 @ 1:37 PM
132
kj
78
rpm
46
%
19
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Share
Wednesday 12/8/21 @ 12:34 PM
β
140
kj
81
rpm
46
%
19
mph
Monday 8/30/21 @ 12:4 PM
β
436
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Tuesday 8/24/21 @ 11:1 AM
389
kj
90
rpm
42
%
19
mph
Saturday 7/25/20 @ 3:18 PM
β
247
kj
76
rpm
47
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Saturday 4/3/21 @ 3:33 PM
231
kj
77
rpm
44
%
18
mph
Sunday 8/9/20 @ 1:23 PM
β
119
kj
78
rpm
44
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 6/27/20 @ 4:19 PM
83
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
268 π₯
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
82
Beat bboomer
Workouts
Previous Workouts
Next Workouts
45 min 90s Ride
Robin ArzΓ³n
View Class
Share
342
kj
Sunday 12/17/23
β
360
kj
Monday 12/11/23
30 min Reset
Denis Morton
View Class
Share
β
262
kj
Monday 10/9/23
244
kj
Thursday 10/5/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
534
kj
Monday 3/13/23
410
kj
Saturday 3/25/23
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
382
kj
Tuesday 7/19/22
380
kj
Wednesday 11/16/22
15 min Low Impact Ride
Jenn Sherman
View Class
Share
113
kj
Tuesday 6/7/22
β
130
kj
Friday 6/3/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
89
kj
Tuesday 6/23/20
β
122
kj
Tuesday 5/24/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
132
kj
Tuesday 12/7/21
β
140
kj
Wednesday 12/8/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
436
kj
Monday 8/30/21
389
kj
Tuesday 8/24/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
247
kj
Saturday 7/25/20
231
kj
Saturday 4/3/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
119
kj
Sunday 8/9/20
83
kj
Saturday 6/27/20
Previous Workouts
Next Workouts