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Shake and Bake
bbkspecial
Bridgewater, NJ
21
Beat foodlover
VS
foodlover
Suburbia
52 🔥
Beat bbkspecial
Workouts
Previous Workouts
Next Workouts
Monday 4/11/22 @ 8:43 PM
✅
322
kj
67
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/11/22 @ 5:17 PM
272
kj
83
rpm
35
%
16
mph
Sunday 2/27/22 @ 4:12 PM
✅
332
kj
70
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/30/22 @ 4:54 PM
272
kj
77
rpm
38
%
16
mph
Tuesday 1/18/22 @ 11:51 AM
✅
307
kj
72
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/21/22 @ 5:39 PM
294
kj
74
rpm
41
%
17
mph
Saturday 4/24/21 @ 5:59 PM
364
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/9/22 @ 8:30 PM
✅
507
kj
81
rpm
44
%
19
mph
Sunday 1/2/22 @ 8:2 PM
304
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 1/3/22 @ 3:43 PM
✅
379
kj
75
rpm
46
%
18
mph
Sunday 6/6/21 @ 12:45 PM
568
kj
78
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/31/21 @ 8:47 PM
✅
795
kj
84
rpm
44
%
19
mph
Monday 5/31/21 @ 6:44 PM
302
kj
82
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 6/3/21 @ 1:8 AM
✅
433
kj
84
rpm
44
%
19
mph
Wednesday 5/5/21 @ 5:40 PM
172
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Thursday 5/6/21 @ 8:50 PM
✅
252
kj
95
rpm
39
%
18
mph
Monday 4/26/21 @ 10:14 PM
294
kj
72
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 1:18 AM
✅
416
kj
81
rpm
46
%
19
mph
Monday 2/8/21 @ 6:36 PM
219
kj
79
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/21/21 @ 8:20 PM
✅
388
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bbkspecial
Bridgewater, NJ
21
Beat foodlover
VS
foodlover
Suburbia
52 🔥
Beat bbkspecial
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 4/11/22
272
kj
Monday 4/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Sunday 2/27/22
272
kj
Wednesday 3/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Tuesday 1/18/22
294
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Saturday 4/24/21
✅
507
kj
Sunday 1/9/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
304
kj
Sunday 1/2/22
✅
379
kj
Monday 1/3/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Sunday 6/6/21
✅
795
kj
Monday 5/31/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Monday 5/31/21
✅
433
kj
Thursday 6/3/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
172
kj
Wednesday 5/5/21
✅
252
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Monday 4/26/21
✅
416
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Monday 2/8/21
✅
388
kj
Wednesday 4/21/21
Previous Workouts
Next Workouts