Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:16 PM
241kj
70rpm
40%
15mph
Tuesday 6/20/23 @ 11:37 AM
✅
572kj
95rpm
46%
22mph
Tuesday 1/11/22 @ 11:4 AM
181kj
73rpm
40%
16mph
Thursday 10/26/23 @ 11:59 AM
✅
414kj
92rpm
49%
22mph
Monday 1/23/23 @ 12:28 AM
228kj
70rpm
39%
15mph
Wednesday 1/18/23 @ 3:21 PM
✅
720kj
96rpm
50%
24mph
Monday 2/22/21 @ 5:52 PM
256kj
83rpm
35%
15mph
Thursday 7/7/22 @ 1:13 PM
✅
555kj
92rpm
40%
19mph
Thursday 7/29/21 @ 10:1 PM
329kj
81rpm
41%
17mph
Wednesday 4/13/22 @ 11:50 AM
✅
679kj
94rpm
46%
22mph
Thursday 3/31/22 @ 11:4 PM
316kj
75rpm
43%
17mph
Thursday 3/31/22 @ 12:37 PM
✅
628kj
89rpm
45%
21mph
Thursday 10/14/21 @ 7:49 PM
329kj
76rpm
42%
17mph
Monday 10/11/21 @ 11:25 AM
✅
614kj
87rpm
49%
21mph
Saturday 3/20/21 @ 7:30 PM
359kj
75rpm
40%
16mph
Saturday 11/7/20 @ 12:57 PM
✅
783kj
92rpm
48%
22mph
Saturday 3/13/21 @ 1:5 PM
369kj
79rpm
39%
16mph
Monday 3/1/21 @ 2:48 PM
✅
741kj
92rpm
47%
22mph
Saturday 2/27/21 @ 1:6 PM
404kj
79rpm
41%
17mph
Saturday 12/12/20 @ 12:58 PM
✅
814kj
96rpm
47%
22mph
bbkspecial
Bridgewater, NJ
1
VS
2bthebesticanb
Odessa, TX
135
🔥
Workouts
241
kj
Monday 1/15/24
181
kj
Tuesday 1/11/22
228
kj
Monday 1/23/23
359
kj
Saturday 3/20/21
369
kj
Saturday 3/13/21