Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 12:45 PM
499kj
69rpm
55%
21mph
Tuesday 7/27/21 @ 10:16 AM
✅
667kj
82rpm
55%
23mph
Friday 4/9/21 @ 11:32 AM
424kj
74rpm
57%
23mph
Thursday 3/11/21 @ 10:56 AM
✅
489kj
78rpm
60%
24mph
Monday 11/30/20 @ 1:5 PM
✅
175kj
74rpm
53%
21mph
Monday 11/30/20 @ 11:32 AM
132kj
86rpm
43%
19mph
Monday 11/30/20 @ 12:26 PM
461kj
76rpm
59%
23mph
Sunday 11/29/20 @ 11:29 AM
✅
496kj
82rpm
58%
24mph
Wednesday 11/4/20 @ 1:5 PM
190kj
78rpm
53%
22mph
Friday 8/7/20 @ 10:25 AM
✅
246kj
85rpm
56%
24mph
Thursday 10/22/20 @ 10:48 AM
283kj
78rpm
56%
23mph
Monday 6/1/20 @ 9:52 AM
✅
359kj
78rpm
62%
25mph
Wednesday 7/22/20 @ 12:51 PM
✅
164kj
68rpm
55%
21mph
Monday 9/21/20 @ 10:32 AM
127kj
83rpm
43%
19mph
Friday 3/6/20 @ 12:46 PM
✅
105kj
71rpm
52%
20mph
Tuesday 3/10/20 @ 10:47 AM
104kj
95rpm
43%
20mph
Monday 7/8/19 @ 1:7 PM
✅
82kj
80rpm
44%
18mph
Wednesday 7/3/19 @ 10:46 AM
80kj
89rpm
40%
18mph
Wednesday 7/11/18 @ 10:37 AM
364kj
75rpm
46%
18mph
Tuesday 7/3/18 @ 9:57 AM
✅
728kj
83rpm
56%
24mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
100
🔥
VS
bigfishfl
Jensen Bch FL
94
Workouts
190
kj
Wednesday 11/4/20
283
kj
Thursday 10/22/20
104
kj
Tuesday 3/10/20
364
kj
Wednesday 7/11/18