Shake and Bake
Workouts
Wednesday 5/10/23 @ 11:25 AM
✅
384kj
69rpm
59%
22mph
Saturday 5/13/23 @ 3:44 PM
128kj
72rpm
36%
14mph
Tuesday 5/9/23 @ 11:19 AM
✅
375kj
65rpm
60%
22mph
Saturday 5/6/23 @ 5:24 PM
126kj
72rpm
35%
14mph
Sunday 2/5/23 @ 12:25 PM
✅
418kj
78rpm
55%
23mph
Sunday 2/5/23 @ 2:49 PM
124kj
78rpm
33%
14mph
Monday 12/26/22 @ 6:56 PM
✅
222kj
71rpm
53%
21mph
Monday 1/30/23 @ 10:13 AM
79kj
73rpm
34%
14mph
Friday 10/21/22 @ 11:39 AM
✅
343kj
70rpm
55%
21mph
Friday 10/29/21 @ 4:0 PM
147kj
76rpm
37%
15mph
Friday 10/29/21 @ 10:54 AM
✅
369kj
71rpm
56%
22mph
Tuesday 11/2/21 @ 4:35 PM
118kj
71rpm
35%
14mph
Thursday 2/24/22 @ 12:38 PM
✅
247kj
77rpm
53%
22mph
Wednesday 5/4/22 @ 4:57 PM
73kj
78rpm
32%
13mph
Monday 12/13/21 @ 5:13 PM
✅
212kj
69rpm
54%
20mph
Monday 12/13/21 @ 4:33 PM
153kj
72rpm
39%
15mph
Monday 5/10/21 @ 1:53 PM
✅
476kj
74rpm
52%
20mph
Monday 5/10/21 @ 12:42 PM
210kj
69rpm
39%
14mph
Friday 11/20/20 @ 12:17 PM
✅
651kj
73rpm
59%
23mph
Friday 4/9/21 @ 12:37 PM
174kj
75rpm
33%
13mph
Workouts
153
kj
Monday 12/13/21
210
kj
Monday 5/10/21