Shake and Bake
VS
Workouts
Tuesday 5/30/23 @ 12:19 PM
✅
366kj
68rpm
49%
18mph
Sunday 5/28/23 @ 1:40 PM
317kj
78rpm
42%
17mph
Friday 5/5/23 @ 12:13 PM
61kj
51rpm
53%
16mph
Friday 3/24/23 @ 8:24 PM
✅
75kj
75rpm
43%
18mph
Wednesday 11/9/22 @ 12:51 PM
✅
200kj
64rpm
55%
20mph
Wednesday 11/16/22 @ 1:54 PM
120kj
69rpm
43%
16mph
Tuesday 8/23/22 @ 11:25 AM
✅
640kj
75rpm
58%
23mph
Sunday 7/17/22 @ 1:42 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 12:40 PM
✅
255kj
73rpm
56%
22mph
Sunday 2/13/22 @ 3:41 PM
97kj
64rpm
41%
14mph
Thursday 10/14/21 @ 11:57 AM
✅
116kj
75rpm
53%
21mph
Friday 9/10/21 @ 9:38 PM
48kj
74rpm
38%
15mph
Thursday 10/14/21 @ 11:10 AM
✅
681kj
71rpm
61%
23mph
Sunday 8/29/21 @ 2:25 PM
263kj
70rpm
42%
16mph
Friday 7/2/21 @ 1:12 PM
✅
513kj
72rpm
54%
21mph
Thursday 6/24/21 @ 9:3 PM
270kj
69rpm
43%
16mph
Tuesday 10/13/20 @ 12:26 PM
✅
353kj
68rpm
57%
21mph
Sunday 10/4/20 @ 12:27 PM
22kj
50rpm
55%
16mph
Monday 2/24/20 @ 11:22 AM
✅
876kj
72rpm
60%
23mph
Friday 4/17/20 @ 11:8 AM
376kj
63rpm
46%
15mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
342
🔥
VS
50shadesofshay
Tampa Bay #jfdi
10
Workouts
120
kj
Wednesday 11/16/22