Shake and Bake
Workouts
Saturday 8/19/23 @ 2:40 PM
149kj
72rpm
45%
17mph
Saturday 8/19/23 @ 2:24 AM
✅
223kj
78rpm
50%
21mph
Sunday 7/30/23 @ 1:34 PM
154kj
73rpm
45%
17mph
Tuesday 8/1/23 @ 4:6 AM
✅
223kj
79rpm
50%
21mph
Friday 5/15/20 @ 4:27 PM
229kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 1:46 AM
✅
355kj
86rpm
49%
21mph
Saturday 5/9/20 @ 8:23 PM
138kj
80rpm
41%
17mph
Thursday 4/30/20 @ 12:30 AM
✅
187kj
83rpm
45%
19mph
Thursday 11/28/19 @ 12:57 PM
321kj
75rpm
44%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
480kj
84rpm
48%
20mph
Sunday 9/29/19 @ 8:15 PM
111kj
85rpm
40%
18mph
Sunday 9/22/19 @ 1:43 AM
✅
153kj
91rpm
44%
20mph
Wednesday 7/24/19 @ 10:20 PM
336kj
84rpm
41%
18mph
Wednesday 7/24/19 @ 10:21 PM
✅
517kj
96rpm
44%
21mph
Tuesday 1/1/19 @ 11:21 PM
153kj
81rpm
42%
18mph
Thursday 12/6/18 @ 3:25 PM
✅
214kj
87rpm
47%
20mph
Monday 12/25/17 @ 6:4 PM
126kj
68rpm
45%
17mph
Wednesday 12/5/18 @ 3:50 AM
✅
218kj
81rpm
50%
20mph
Thursday 11/22/18 @ 3:20 PM
334kj
81rpm
42%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
475kj
89rpm
46%
20mph
Workouts
229
kj
Friday 5/15/20
321
kj
Thursday 11/28/19
336
kj
Wednesday 7/24/19