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Shake and Bake
baz_fitforlife
spalding uk
119 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat baz_fitforlife
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 7:49 PM
✅
322
kj
96
rpm
43
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/11/23 @ 1:14 AM
74
kj
74
rpm
27
%
11
mph
Tuesday 9/12/23 @ 3:15 PM
✅
380
kj
87
rpm
41
%
19
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Saturday 9/16/23 @ 1:12 PM
111
kj
72
rpm
28
%
11
mph
Friday 5/22/20 @ 2:46 PM
✅
172
kj
88
rpm
42
%
19
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 9/6/23 @ 1:23 AM
42
kj
75
rpm
25
%
10
mph
Wednesday 1/26/22 @ 7:31 PM
✅
286
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 1:55 AM
182
kj
0
rpm
0
%
0
mph
Saturday 7/24/21 @ 11:57 AM
✅
601
kj
97
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 1:56 AM
295
kj
69
rpm
39
%
15
mph
Friday 8/27/21 @ 9:42 AM
✅
622
kj
94
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:0 AM
401
kj
78
rpm
41
%
17
mph
Thursday 2/4/21 @ 3:39 PM
✅
756
kj
93
rpm
43
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:36 PM
481
kj
71
rpm
43
%
17
mph
Thursday 12/17/20 @ 4:23 PM
✅
274
kj
96
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 12:39 AM
167
kj
78
rpm
37
%
15
mph
Wednesday 10/14/20 @ 7:24 AM
✅
423
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/31/19 @ 1:9 AM
275
kj
77
rpm
40
%
16
mph
Sunday 9/13/20 @ 6:19 AM
✅
613
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 3:25 AM
426
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
baz_fitforlife
spalding uk
119 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat baz_fitforlife
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
322
kj
Wednesday 8/11/21
74
kj
Tuesday 4/11/23
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
380
kj
Tuesday 9/12/23
111
kj
Saturday 9/16/23
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
172
kj
Friday 5/22/20
42
kj
Wednesday 9/6/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
286
kj
Wednesday 1/26/22
182
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Saturday 7/24/21
295
kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
622
kj
Friday 8/27/21
401
kj
Saturday 11/9/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Thursday 2/4/21
481
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Thursday 12/17/20
167
kj
Friday 8/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
423
kj
Wednesday 10/14/20
275
kj
Wednesday 7/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
613
kj
Sunday 9/13/20
426
kj
Monday 1/20/20
Previous Workouts
Next Workouts