Shake and Bake
Workouts
Monday 4/4/22 @ 10:33 AM
200kj
89rpm
37%
17mph
Friday 9/10/21 @ 11:34 AM
✅
255kj
72rpm
47%
18mph
Monday 8/23/21 @ 10:28 AM
214kj
91rpm
37%
17mph
Saturday 9/25/21 @ 11:54 AM
✅
251kj
71rpm
47%
18mph
Wednesday 10/31/18 @ 10:4 AM
✅
458kj
85rpm
44%
19mph
Monday 7/13/20 @ 11:25 AM
436kj
78rpm
46%
19mph
Tuesday 9/25/18 @ 12:53 AM
✅
416kj
84rpm
44%
19mph
Monday 2/24/20 @ 12:2 PM
409kj
79rpm
46%
19mph
Saturday 2/1/20 @ 3:16 PM
417kj
86rpm
43%
19mph
Saturday 1/25/20 @ 12:37 PM
✅
450kj
80rpm
47%
20mph
Sunday 9/9/18 @ 3:24 PM
✅
427kj
84rpm
44%
19mph
Sunday 9/9/18 @ 3:55 PM
420kj
82rpm
45%
19mph
Saturday 9/22/18 @ 3:22 PM
✅
844kj
87rpm
44%
19mph
Monday 11/19/18 @ 1:59 PM
781kj
84rpm
43%
19mph
Friday 10/26/18 @ 12:7 AM
✅
483kj
88rpm
45%
20mph
Friday 10/19/18 @ 12:22 PM
398kj
77rpm
44%
18mph
Tuesday 10/23/18 @ 1:1 AM
✅
455kj
88rpm
44%
20mph
Monday 10/15/18 @ 12:49 PM
410kj
75rpm
47%
19mph
Saturday 10/20/18 @ 1:56 PM
✅
606kj
87rpm
45%
20mph
Friday 5/4/18 @ 11:48 AM
469kj
79rpm
43%
18mph
Workouts
200
kj
Monday 4/4/22
214
kj
Monday 8/23/21
436
kj
Monday 7/13/20
409
kj
Monday 2/24/20
781
kj
Monday 11/19/18
410
kj
Monday 10/15/18
469
kj
Friday 5/4/18