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Shake and Bake
basicbetch
Atl👽
17
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
33 🔥
Beat basicbetch
Workouts
Previous Workouts
Next Workouts
Friday 8/2/19 @ 5:30 PM
178
kj
39
rpm
87
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 11:41 AM
✅
415
kj
77
rpm
56
%
22
mph
Tuesday 10/15/19 @ 10:0 PM
✅
494
kj
42
rpm
96
%
23
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:54 PM
452
kj
83
rpm
55
%
23
mph
Friday 9/13/19 @ 11:35 PM
✅
191
kj
37
rpm
91
%
21
mph
15 min Groove Ride
Cody Rigsby
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Monday 7/29/19 @ 1:51 PM
189
kj
82
rpm
51
%
22
mph
Thursday 5/16/19 @ 11:31 PM
62
kj
79
rpm
30
%
12
mph
20 min Low Impact Ride
Denis Morton
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Monday 5/20/19 @ 1:34 PM
✅
256
kj
80
rpm
53
%
22
mph
Tuesday 4/30/19 @ 6:50 PM
✅
163
kj
42
rpm
79
%
20
mph
15 min 90's Pop Ride
Ally Love
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Thursday 8/9/18 @ 12:52 PM
157
kj
77
rpm
50
%
20
mph
Wednesday 3/6/19 @ 7:55 PM
172
kj
44
rpm
68
%
18
mph
20 min Tabata Ride
Robin Arzón
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Friday 8/17/18 @ 1:33 PM
✅
233
kj
81
rpm
50
%
21
mph
Wednesday 2/27/19 @ 1:9 PM
171
kj
41
rpm
71
%
18
mph
20 min 90s Pop Ride
Robin Arzón
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Share
Monday 8/6/18 @ 2:4 PM
✅
182
kj
75
rpm
49
%
19
mph
Monday 2/25/19 @ 4:33 PM
✅
211
kj
41
rpm
79
%
20
mph
20 min Pop Ride
Robin Arzón
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Share
Thursday 8/23/18 @ 12:47 PM
208
kj
78
rpm
49
%
20
mph
Tuesday 2/12/19 @ 2:49 PM
102
kj
61
rpm
50
%
16
mph
15 min Tabata Ride
Robin Arzón
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Share
Wednesday 10/17/18 @ 11:14 AM
✅
168
kj
73
rpm
53
%
21
mph
Thursday 1/10/19 @ 1:59 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 11/24/18 @ 3:11 PM
✅
196
kj
82
rpm
46
%
20
mph
Previous Workouts
Next Workouts
basicbetch
Atl👽
17
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
33 🔥
Beat basicbetch
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
178
kj
Friday 8/2/19
✅
415
kj
Saturday 8/3/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
494
kj
Tuesday 10/15/19
452
kj
Tuesday 10/15/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
191
kj
Friday 9/13/19
189
kj
Monday 7/29/19
20 min Low Impact Ride
Denis Morton
View Class
Share
62
kj
Thursday 5/16/19
✅
256
kj
Monday 5/20/19
15 min 90's Pop Ride
Ally Love
View Class
Share
✅
163
kj
Tuesday 4/30/19
157
kj
Thursday 8/9/18
20 min Tabata Ride
Robin Arzón
View Class
Share
172
kj
Wednesday 3/6/19
✅
233
kj
Friday 8/17/18
20 min 90s Pop Ride
Robin Arzón
View Class
Share
171
kj
Wednesday 2/27/19
✅
182
kj
Monday 8/6/18
20 min Pop Ride
Robin Arzón
View Class
Share
✅
211
kj
Monday 2/25/19
208
kj
Thursday 8/23/18
15 min Tabata Ride
Robin Arzón
View Class
Share
102
kj
Tuesday 2/12/19
✅
168
kj
Wednesday 10/17/18
20 min Low Impact Ride
Cody Rigsby
View Class
Share
kj
Thursday 1/10/19
✅
196
kj
Saturday 11/24/18
Previous Workouts
Next Workouts