Shake and Bake
Workouts
Monday 11/13/23 @ 3:36 PM
✅
936kj
87rpm
60%
26mph
Saturday 7/10/21 @ 3:15 PM
260kj
82rpm
35%
15mph
Monday 5/22/23 @ 3:43 PM
✅
572kj
88rpm
58%
25mph
Tuesday 8/1/23 @ 12:33 AM
133kj
76rpm
34%
14mph
Saturday 6/10/23 @ 12:19 PM
✅
798kj
84rpm
58%
25mph
Monday 7/10/23 @ 11:38 PM
230kj
77rpm
36%
15mph
Wednesday 6/7/23 @ 3:27 PM
✅
566kj
88rpm
57%
25mph
Wednesday 6/21/23 @ 11:51 PM
159kj
76rpm
37%
15mph
Friday 12/30/22 @ 3:24 PM
✅
1131kj
85rpm
59%
25mph
Saturday 12/19/20 @ 12:58 PM
358kj
81rpm
38%
16mph
Tuesday 9/20/22 @ 3:33 PM
✅
576kj
89rpm
58%
26mph
Tuesday 11/8/22 @ 10:22 PM
154kj
83rpm
35%
15mph
Wednesday 6/29/22 @ 2:9 PM
✅
899kj
93rpm
57%
26mph
Monday 2/22/21 @ 11:33 PM
258kj
86rpm
34%
15mph
Wednesday 6/22/22 @ 3:27 PM
✅
874kj
93rpm
56%
26mph
Wednesday 6/17/20 @ 8:32 PM
293kj
85rpm
38%
17mph
Sunday 2/21/21 @ 12:22 PM
✅
1030kj
89rpm
55%
24mph
Saturday 2/27/21 @ 3:6 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:4 PM
✅
135kj
91rpm
49%
22mph
Sunday 1/17/21 @ 3:46 PM
38kj
82rpm
31%
13mph
Workouts
133
kj
Tuesday 8/1/23
230
kj
Monday 7/10/23
358
kj
Saturday 12/19/20
154
kj
Tuesday 11/8/22
293
kj
Wednesday 6/17/20