Shake and Bake
Workouts
Saturday 12/30/23 @ 3:48 PM
✅
854kj
82rpm
61%
25mph
Thursday 12/28/23 @ 11:51 AM
277kj
82rpm
37%
16mph
Wednesday 5/3/23 @ 2:25 PM
✅
855kj
88rpm
58%
25mph
Tuesday 5/16/23 @ 10:33 AM
268kj
82rpm
37%
16mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Monday 10/18/21 @ 10:57 AM
267kj
80rpm
38%
16mph
Sunday 5/22/22 @ 12:41 PM
✅
523kj
87rpm
57%
25mph
Tuesday 11/15/22 @ 11:38 AM
190kj
77rpm
40%
16mph
Friday 11/12/21 @ 9:20 AM
✅
488kj
87rpm
55%
24mph
Tuesday 9/27/22 @ 10:42 AM
181kj
77rpm
39%
16mph
Tuesday 9/13/22 @ 2:32 PM
✅
553kj
89rpm
57%
25mph
Sunday 7/31/22 @ 2:12 PM
167kj
77rpm
38%
15mph
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
Saturday 4/16/22 @ 4:2 PM
360kj
87rpm
35%
16mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Tuesday 9/7/21 @ 10:36 AM
287kj
81rpm
38%
16mph
Wednesday 8/25/21 @ 2:45 PM
✅
559kj
93rpm
55%
25mph
Friday 8/20/21 @ 2:22 PM
168kj
82rpm
36%
15mph
Monday 3/8/21 @ 4:18 PM
✅
814kj
92rpm
55%
25mph
Wednesday 3/3/21 @ 10:53 AM
249kj
85rpm
35%
15mph
Workouts
277
kj
Thursday 12/28/23
268
kj
Tuesday 5/16/23
267
kj
Monday 10/18/21
190
kj
Tuesday 11/15/22
181
kj
Tuesday 9/27/22
168
kj
Friday 8/20/21
249
kj
Wednesday 3/3/21