Shake and Bake
Workouts
Thursday 11/30/23 @ 11:37 AM
✅
784kj
80rpm
61%
25mph
Friday 6/3/22 @ 10:32 AM
710kj
87rpm
54%
24mph
Tuesday 9/19/23 @ 2:44 PM
✅
1200kj
84rpm
61%
26mph
Tuesday 10/3/23 @ 9:54 AM
983kj
86rpm
54%
24mph
Sunday 8/27/23 @ 11:59 AM
✅
595kj
86rpm
59%
26mph
Friday 8/18/23 @ 11:31 AM
461kj
84rpm
54%
23mph
Thursday 6/22/23 @ 2:26 PM
✅
604kj
87rpm
60%
26mph
Thursday 11/10/22 @ 11:8 AM
466kj
84rpm
54%
24mph
Thursday 2/9/23 @ 3:6 PM
✅
536kj
85rpm
58%
25mph
Saturday 9/11/21 @ 10:7 AM
464kj
89rpm
52%
23mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Thursday 8/13/20 @ 10:46 AM
474kj
93rpm
51%
24mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Saturday 11/12/22 @ 10:56 AM
955kj
87rpm
53%
24mph
Sunday 7/4/21 @ 11:58 AM
✅
1566kj
87rpm
56%
25mph
Saturday 6/12/21 @ 11:55 AM
1416kj
90rpm
53%
24mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Thursday 3/10/22 @ 11:33 AM
468kj
87rpm
54%
24mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Sunday 6/27/21 @ 10:4 AM
942kj
89rpm
53%
24mph
Workouts
710
kj
Friday 6/3/22
464
kj
Saturday 9/11/21
474
kj
Thursday 8/13/20
955
kj
Saturday 11/12/22
1416
kj
Saturday 6/12/21
468
kj
Thursday 3/10/22
942
kj
Sunday 6/27/21