Shake and Bake
Workouts
Tuesday 8/22/23 @ 3:2 PM
✅
948kj
86rpm
61%
26mph
Saturday 4/9/22 @ 12:38 PM
546kj
89rpm
48%
21mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Wednesday 3/25/20 @ 10:16 AM
745kj
89rpm
54%
24mph
Thursday 8/26/21 @ 11:20 AM
✅
176kj
96rpm
53%
25mph
Monday 8/5/19 @ 1:15 PM
77kj
78rpm
43%
18mph
Thursday 8/25/22 @ 3:34 PM
✅
551kj
87rpm
58%
25mph
Thursday 10/6/22 @ 11:27 AM
338kj
87rpm
46%
21mph
Sunday 9/18/22 @ 12:52 PM
✅
544kj
88rpm
57%
25mph
Friday 1/31/20 @ 10:56 AM
467kj
89rpm
53%
23mph
Friday 9/16/22 @ 2:29 PM
✅
863kj
90rpm
57%
26mph
Wednesday 2/24/21 @ 11:31 AM
684kj
88rpm
52%
23mph
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
Friday 12/4/20 @ 12:44 PM
962kj
85rpm
55%
24mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
Thursday 2/27/20 @ 10:56 AM
787kj
92rpm
54%
25mph
Wednesday 8/25/21 @ 2:45 PM
✅
559kj
93rpm
55%
25mph
Friday 8/20/21 @ 11:11 AM
408kj
89rpm
50%
22mph
Wednesday 5/5/21 @ 2:58 PM
✅
531kj
91rpm
55%
25mph
Monday 5/31/21 @ 12:21 PM
408kj
91rpm
49%
22mph
Workouts
546
kj
Saturday 4/9/22
338
kj
Thursday 10/6/22
467
kj
Friday 1/31/20
787
kj
Thursday 2/27/20
408
kj
Friday 8/20/21
408
kj
Monday 5/31/21