Shake and Bake
Workouts
Thursday 12/28/23 @ 4:10 PM
✅
860kj
83rpm
61%
26mph
Saturday 12/16/23 @ 1:45 PM
427kj
85rpm
44%
19mph
Monday 8/21/23 @ 2:59 PM
✅
928kj
85rpm
61%
26mph
Thursday 8/17/23 @ 11:1 AM
453kj
90rpm
44%
20mph
Wednesday 6/7/23 @ 3:27 PM
✅
566kj
88rpm
57%
25mph
Wednesday 7/19/23 @ 10:11 PM
316kj
92rpm
43%
20mph
Monday 6/19/23 @ 2:22 PM
✅
857kj
85rpm
59%
25mph
Sunday 6/4/23 @ 1:8 PM
440kj
89rpm
43%
20mph
Friday 1/27/23 @ 3:35 PM
✅
1089kj
85rpm
58%
25mph
Monday 1/16/23 @ 2:3 PM
613kj
99rpm
41%
20mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Thursday 9/24/20 @ 4:8 PM
330kj
93rpm
44%
20mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Sunday 2/6/22 @ 10:53 PM
783kj
91rpm
44%
20mph
Thursday 2/3/22 @ 11:39 AM
✅
531kj
87rpm
57%
25mph
Tuesday 3/2/21 @ 1:53 AM
231kj
88rpm
40%
18mph
Wednesday 8/4/21 @ 2:47 PM
✅
893kj
94rpm
56%
26mph
Monday 1/24/22 @ 4:48 PM
442kj
89rpm
40%
19mph
Thursday 10/21/21 @ 10:13 AM
✅
823kj
90rpm
56%
25mph
Thursday 10/28/21 @ 10:14 AM
468kj
98rpm
42%
20mph
Workouts
427
kj
Saturday 12/16/23
453
kj
Thursday 8/17/23
440
kj
Sunday 6/4/23
613
kj
Monday 1/16/23
330
kj
Thursday 9/24/20
783
kj
Sunday 2/6/22
231
kj
Tuesday 3/2/21
468
kj
Thursday 10/28/21