Shake and Bake

Workouts

Saturday 1/9/21 @ 7:27 PM
167kj
78rpm
38%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 1/29/21 @ 10:3 PM
143kj
67rpm
39%
14mph
Friday 7/24/20 @ 12:11 PM
106kj
74rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 7/25/20 @ 11:54 PM
114kj
71rpm
41%
16mph
Friday 5/8/20 @ 5:21 PM
176kj
76rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:24 PM
195kj
71rpm
44%
17mph
Saturday 4/25/20 @ 1:59 PM
217kj
77rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 9:22 PM
191kj
66rpm
45%
16mph
Saturday 2/1/20 @ 8:44 PM
167kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 1:4 AM
195kj
71rpm
44%
16mph
Monday 1/20/20 @ 5:9 PM
161kj
82rpm
36%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 1/18/20 @ 1:36 AM
180kj
77rpm
38%
15mph
Tuesday 4/30/19 @ 9:8 PM
100kj
75rpm
38%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 4/18/19 @ 11:23 PM
132kj
75rpm
42%
17mph
Monday 4/29/19 @ 8:50 PM
100kj
74rpm
39%
15mph
20 min 90s Pop Ride
Robin Arzón
Thursday 3/21/19 @ 12:34 AM
131kj
70rpm
45%
16mph
Sunday 9/2/18 @ 11:27 AM
101kj
75rpm
38%
15mph
20 min 90s Pop Ride
Robin Arzón
Sunday 11/11/18 @ 9:55 PM
129kj
72rpm
43%
16mph
Monday 8/27/18 @ 11:29 AM
112kj
70rpm
42%
15mph
20 min Pop Ride
Robin Arzón
Monday 9/3/18 @ 1:8 AM
136kj
70rpm
45%
17mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
167 kj
Saturday 1/9/21
143 kj
Friday 1/29/21
20 min Pop Ride
Cody Rigsby
106 kj
Friday 7/24/20
114 kj
Saturday 7/25/20
30 min Lizzo Ride
Robin Arzón
176 kj
Friday 5/8/20
195 kj
Friday 8/2/19
30 min Together We Ride: Live from Home
Robin Arzón
217 kj
Saturday 4/25/20
191 kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
167 kj
Saturday 2/1/20
195 kj
Thursday 1/30/20
30 min 90s Hip Hop Ride
Robin Arzón
161 kj
Monday 1/20/20
180 kj
Saturday 1/18/20
20 min 90s Hip Hop Ride
Robin Arzón
100 kj
Tuesday 4/30/19
132 kj
Thursday 4/18/19
20 min 90s Pop Ride
Robin Arzón
100 kj
Monday 4/29/19
131 kj
Thursday 3/21/19
20 min 90s Pop Ride
Robin Arzón
101 kj
Sunday 9/2/18
129 kj
Sunday 11/11/18
20 min Pop Ride
Robin Arzón
112 kj
Monday 8/27/18
136 kj
Monday 9/3/18