Shake and Bake
Workouts
Sunday 12/10/23 @ 5:12 AM
349kj
77rpm
43%
18mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 7/4/20 @ 9:18 PM
568kj
85rpm
44%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 5/30/21 @ 4:5 AM
536kj
82rpm
44%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 8/29/20 @ 3:1 AM
259kj
83rpm
44%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 5/19/22 @ 4:55 AM
256kj
83rpm
43%
19mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Thursday 10/7/21 @ 4:8 AM
419kj
81rpm
46%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 10/28/20 @ 4:21 AM
251kj
86rpm
42%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 11/14/21 @ 4:35 AM
785kj
79rpm
45%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/10/21 @ 4:0 AM
529kj
84rpm
44%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 6/22/19 @ 3:48 PM
199kj
74rpm
43%
17mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Workouts
349
kj
Sunday 12/10/23
259
kj
Saturday 8/29/20
256
kj
Thursday 5/19/22
251
kj
Wednesday 10/28/20
785
kj
Sunday 11/14/21
529
kj
Sunday 10/10/21