Shake and Bake
Workouts
Wednesday 8/17/22 @ 4:2 AM
✅
271kj
81rpm
45%
19mph
Wednesday 8/4/21 @ 4:47 PM
207kj
92rpm
37%
17mph
Wednesday 6/29/22 @ 4:10 AM
✅
391kj
82rpm
44%
19mph
Wednesday 6/17/20 @ 2:35 PM
326kj
88rpm
39%
17mph
Tuesday 8/10/21 @ 4:19 AM
✅
405kj
84rpm
44%
19mph
Friday 8/6/21 @ 3:44 PM
280kj
79rpm
39%
16mph
Tuesday 10/26/21 @ 3:56 AM
✅
416kj
86rpm
44%
19mph
Sunday 7/25/21 @ 7:10 PM
285kj
83rpm
38%
16mph
Tuesday 4/20/21 @ 4:16 AM
✅
270kj
87rpm
43%
19mph
Friday 9/25/20 @ 3:33 PM
193kj
89rpm
37%
17mph
Friday 2/26/21 @ 5:32 AM
✅
257kj
84rpm
43%
19mph
Saturday 2/27/21 @ 10:35 PM
194kj
83rpm
39%
17mph
Monday 7/27/20 @ 4:12 AM
✅
251kj
85rpm
42%
19mph
Sunday 1/24/21 @ 11:46 PM
185kj
86rpm
37%
16mph
Friday 10/2/20 @ 4:0 AM
✅
240kj
85rpm
41%
18mph
Tuesday 10/6/20 @ 4:52 AM
122kj
76rpm
34%
14mph
Friday 6/5/20 @ 4:25 AM
✅
250kj
85rpm
42%
19mph
Saturday 6/6/20 @ 2:23 PM
177kj
88rpm
36%
16mph
Wednesday 10/23/19 @ 1:7 PM
✅
134kj
83rpm
39%
17mph
Tuesday 8/20/19 @ 1:27 PM
111kj
78rpm
38%
16mph
Workouts
207
kj
Wednesday 8/4/21
326
kj
Wednesday 6/17/20
193
kj
Friday 9/25/20
194
kj
Saturday 2/27/21
185
kj
Sunday 1/24/21
122
kj
Tuesday 10/6/20
177
kj
Saturday 6/6/20