Shake and Bake
Workouts
Monday 6/15/20 @ 7:39 PM
337kj
82rpm
41%
17mph
Tuesday 8/28/18 @ 9:58 AM
✅
465kj
88rpm
44%
20mph
Sunday 2/2/20 @ 4:41 PM
435kj
81rpm
41%
17mph
Sunday 2/2/20 @ 3:34 PM
✅
507kj
86rpm
42%
18mph
Tuesday 1/21/20 @ 8:53 PM
276kj
72rpm
42%
16mph
Thursday 1/23/20 @ 1:2 PM
✅
377kj
86rpm
41%
18mph
Thursday 6/6/19 @ 6:14 PM
299kj
81rpm
40%
17mph
Sunday 6/9/19 @ 3:35 PM
✅
431kj
84rpm
45%
19mph
Wednesday 1/9/19 @ 1:14 PM
232kj
84rpm
35%
15mph
Saturday 1/12/19 @ 6:44 PM
✅
413kj
83rpm
44%
19mph
Saturday 5/12/18 @ 4:41 PM
391kj
79rpm
41%
17mph
Monday 9/10/18 @ 12:44 AM
✅
547kj
82rpm
45%
19mph
Tuesday 4/3/18 @ 5:16 PM
181kj
85rpm
37%
16mph
Sunday 9/2/18 @ 4:25 PM
✅
292kj
86rpm
44%
19mph
Sunday 7/15/18 @ 10:7 PM
401kj
76rpm
42%
17mph
Saturday 9/2/17 @ 4:37 PM
✅
776kj
77rpm
55%
22mph
Tuesday 7/10/18 @ 5:7 PM
265kj
79rpm
37%
16mph
Thursday 3/15/18 @ 10:0 AM
✅
428kj
82rpm
45%
19mph
Wednesday 4/11/18 @ 5:17 PM
309kj
76rpm
42%
17mph
Monday 11/27/17 @ 1:1 PM
✅
470kj
82rpm
47%
20mph
Workouts
435
kj
Sunday 2/2/20
276
kj
Tuesday 1/21/20
232
kj
Wednesday 1/9/19
391
kj
Saturday 5/12/18
181
kj
Tuesday 4/3/18
401
kj
Sunday 7/15/18