Shake and Bake
Workouts
Monday 10/11/21 @ 11:35 PM
263kj
82rpm
37%
16mph
Wednesday 10/13/21 @ 7:38 PM
✅
324kj
83rpm
40%
17mph
Sunday 2/7/21 @ 2:45 PM
532kj
77rpm
42%
17mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Monday 9/14/20 @ 7:55 PM
✅
453kj
82rpm
42%
18mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Tuesday 12/17/19 @ 3:59 PM
293kj
85rpm
39%
17mph
Friday 12/20/19 @ 9:34 PM
✅
342kj
84rpm
41%
18mph
Wednesday 12/4/19 @ 2:22 PM
262kj
90rpm
35%
16mph
Sunday 12/8/19 @ 2:12 PM
✅
303kj
94rpm
36%
17mph
Sunday 11/10/19 @ 2:23 PM
404kj
79rpm
41%
17mph
Wednesday 11/6/19 @ 8:18 PM
✅
423kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 2:13 PM
270kj
82rpm
38%
16mph
Tuesday 11/5/19 @ 9:28 PM
✅
303kj
83rpm
40%
17mph
Tuesday 4/30/19 @ 6:28 PM
267kj
86rpm
35%
15mph
Monday 5/6/19 @ 8:22 PM
✅
326kj
89rpm
38%
17mph
Wednesday 4/17/19 @ 5:23 PM
259kj
78rpm
39%
16mph
Thursday 1/31/19 @ 12:50 PM
✅
297kj
80rpm
40%
17mph
Tuesday 4/10/18 @ 12:16 PM
259kj
86rpm
36%
16mph
Saturday 2/2/19 @ 10:54 PM
✅
300kj
88rpm
38%
17mph
Workouts
532
kj
Sunday 2/7/21
439
kj
Monday 1/27/20
293
kj
Tuesday 12/17/19
262
kj
Wednesday 12/4/19
404
kj
Sunday 11/10/19
270
kj
Wednesday 11/6/19
259
kj
Wednesday 4/17/19
259
kj
Tuesday 4/10/18