Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 4:2 PM
✅
172kj
79rpm
45%
19mph
Tuesday 6/8/21 @ 3:23 PM
157kj
77rpm
45%
18mph
Wednesday 6/17/20 @ 3:11 PM
✅
327kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 4:13 PM
304kj
83rpm
39%
17mph
Thursday 6/11/20 @ 6:43 PM
✅
172kj
81rpm
38%
16mph
Sunday 6/7/20 @ 8:7 PM
164kj
86rpm
35%
16mph
Tuesday 6/9/20 @ 7:1 PM
✅
342kj
78rpm
43%
18mph
Wednesday 6/10/20 @ 2:55 PM
298kj
86rpm
38%
17mph
Wednesday 10/2/19 @ 3:27 PM
✅
217kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 3:15 PM
151kj
80rpm
36%
15mph
Sunday 4/12/20 @ 5:15 PM
✅
212kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Friday 2/28/20 @ 5:58 PM
✅
300kj
80rpm
40%
17mph
Wednesday 2/26/20 @ 4:11 PM
161kj
83rpm
30%
13mph
Saturday 2/15/20 @ 4:39 PM
✅
381kj
78rpm
40%
16mph
Thursday 2/13/20 @ 9:6 PM
215kj
82rpm
30%
13mph
Tuesday 5/7/19 @ 12:6 PM
✅
195kj
84rpm
38%
17mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Thursday 4/11/19 @ 5:15 PM
✅
269kj
80rpm
39%
16mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
barbmull
On the Road
157
🔥
VS
anothersheila
Huntsville, Alabama
14
Workouts
304
kj
Wednesday 6/17/20
164
kj
Sunday 6/7/20
151
kj
Tuesday 4/14/20
159
kj
Wednesday 4/8/20
161
kj
Wednesday 2/26/20
215
kj
Thursday 2/13/20