Shake and Bake
Workouts
Wednesday 2/3/21 @ 5:14 PM
300kj
75rpm
41%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 1/18/22 @ 5:59 PM
282kj
74rpm
40%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Sunday 10/11/20 @ 5:0 PM
334kj
85rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 6/1/20 @ 5:36 PM
302kj
81rpm
39%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 8/26/20 @ 10:40 AM
329kj
86rpm
40%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 5/28/20 @ 3:59 PM
71kj
72rpm
38%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 6/16/18 @ 10:27 PM
437kj
80rpm
42%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Thursday 6/28/18 @ 11:33 PM
264kj
74rpm
39%
15mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Tuesday 4/24/18 @ 2:0 AM
140kj
84rpm
39%
17mph
Saturday 4/1/17 @ 3:20 PM
✅
211kj
89rpm
48%
21mph
Saturday 4/7/18 @ 4:40 PM
369kj
85rpm
37%
16mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Workouts
334
kj
Sunday 10/11/20
329
kj
Wednesday 8/26/20
437
kj
Saturday 6/16/18
140
kj
Tuesday 4/24/18
369
kj
Saturday 4/7/18