Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:11 PM
✅
327kj
80rpm
41%
17mph
Wednesday 5/26/21 @ 10:54 AM
312kj
87rpm
37%
17mph
Tuesday 6/9/20 @ 7:1 PM
✅
342kj
78rpm
43%
18mph
Sunday 11/22/20 @ 12:21 AM
313kj
83rpm
39%
17mph
Saturday 10/10/20 @ 8:3 PM
✅
466kj
82rpm
41%
18mph
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 4:32 PM
✅
203kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 9:54 AM
186kj
82rpm
38%
16mph
Wednesday 10/2/19 @ 3:27 PM
✅
217kj
86rpm
39%
17mph
Monday 4/13/20 @ 6:6 PM
192kj
84rpm
38%
16mph
Saturday 2/15/20 @ 4:39 PM
381kj
78rpm
40%
16mph
Friday 2/14/20 @ 11:5 AM
✅
408kj
84rpm
39%
17mph
Thursday 4/11/19 @ 5:15 PM
269kj
80rpm
39%
16mph
Friday 9/27/19 @ 10:34 PM
✅
274kj
82rpm
37%
16mph
Monday 7/22/19 @ 4:56 PM
✅
206kj
85rpm
38%
17mph
Monday 7/22/19 @ 10:50 PM
187kj
82rpm
38%
16mph
Friday 7/19/19 @ 5:21 PM
✅
291kj
86rpm
37%
16mph
Monday 7/15/19 @ 10:1 AM
271kj
83rpm
37%
16mph
Friday 6/28/19 @ 12:26 PM
✅
283kj
78rpm
41%
17mph
Tuesday 6/25/19 @ 10:35 AM
254kj
82rpm
37%
16mph
Workouts
312
kj
Wednesday 5/26/21
186
kj
Wednesday 6/3/20
192
kj
Monday 4/13/20
381
kj
Saturday 2/15/20
254
kj
Tuesday 6/25/19