Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:11 PM
327kj
80rpm
41%
17mph
Thursday 6/18/20 @ 3:15 PM
✅
454kj
85rpm
45%
20mph
Saturday 11/20/21 @ 4:2 PM
172kj
79rpm
45%
19mph
Sunday 1/17/21 @ 5:58 PM
✅
203kj
83rpm
46%
20mph
Thursday 6/11/20 @ 6:43 PM
172kj
81rpm
38%
16mph
Thursday 6/4/20 @ 11:36 PM
✅
232kj
82rpm
42%
18mph
Saturday 10/10/20 @ 8:3 PM
✅
466kj
82rpm
41%
18mph
Monday 10/12/20 @ 10:52 AM
255kj
73rpm
37%
14mph
Tuesday 6/9/20 @ 7:1 PM
342kj
78rpm
43%
18mph
Friday 6/12/20 @ 10:39 PM
✅
460kj
85rpm
46%
20mph
Wednesday 6/3/20 @ 4:32 PM
203kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 11:20 PM
✅
249kj
86rpm
42%
18mph
Wednesday 10/2/19 @ 3:27 PM
217kj
86rpm
39%
17mph
Sunday 4/19/20 @ 3:35 PM
✅
259kj
85rpm
43%
19mph
Sunday 4/12/20 @ 5:15 PM
212kj
84rpm
40%
17mph
Tuesday 4/7/20 @ 11:9 PM
✅
261kj
83rpm
44%
19mph
Friday 10/18/19 @ 1:53 PM
110kj
77rpm
39%
16mph
Saturday 10/19/19 @ 11:25 AM
✅
122kj
74rpm
41%
16mph
Friday 6/28/19 @ 12:26 PM
283kj
78rpm
41%
17mph
Friday 6/28/19 @ 2:10 PM
✅
343kj
79rpm
43%
18mph
Workouts
172
kj
Thursday 6/11/20
203
kj
Wednesday 6/3/20
217
kj
Wednesday 10/2/19
212
kj
Sunday 4/12/20
110
kj
Friday 10/18/19
283
kj
Friday 6/28/19