Shake and Bake
Workouts
Friday 4/30/21 @ 9:14 PM
164kj
85rpm
35%
16mph
Tuesday 11/24/20 @ 5:48 PM
✅
248kj
84rpm
43%
18mph
Saturday 9/5/20 @ 6:9 PM
475kj
81rpm
43%
18mph
Sunday 9/6/20 @ 3:32 PM
✅
502kj
79rpm
45%
19mph
Sunday 8/30/20 @ 3:15 PM
478kj
81rpm
43%
18mph
Sunday 8/30/20 @ 9:25 PM
✅
491kj
80rpm
44%
18mph
Monday 6/8/20 @ 9:22 PM
✅
493kj
87rpm
41%
18mph
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Tuesday 6/2/20 @ 6:58 PM
✅
356kj
90rpm
40%
18mph
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Saturday 5/2/20 @ 4:7 PM
461kj
92rpm
38%
18mph
Monday 5/4/20 @ 3:55 PM
✅
479kj
79rpm
44%
18mph
Saturday 5/2/20 @ 5:10 PM
201kj
88rpm
38%
17mph
Wednesday 4/1/20 @ 10:36 PM
✅
220kj
80rpm
42%
18mph
Friday 4/24/20 @ 11:40 AM
335kj
87rpm
40%
18mph
Friday 4/17/20 @ 10:17 PM
✅
352kj
75rpm
45%
18mph
Monday 4/20/20 @ 3:45 PM
417kj
89rpm
38%
17mph
Sunday 4/19/20 @ 4:25 PM
✅
455kj
79rpm
43%
18mph
Wednesday 1/22/20 @ 3:58 PM
276kj
82rpm
38%
16mph
Saturday 1/25/20 @ 11:39 PM
✅
333kj
80rpm
42%
18mph
Workouts
164
kj
Friday 4/30/21
475
kj
Saturday 9/5/20
478
kj
Sunday 8/30/20
411
kj
Tuesday 4/16/19
303
kj
Tuesday 10/29/19
201
kj
Saturday 5/2/20
417
kj
Monday 4/20/20
276
kj
Wednesday 1/22/20