Shake and Bake
Workouts
Saturday 5/9/20 @ 4:3 PM
✅
678kj
89rpm
40%
18mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Saturday 6/5/21 @ 8:39 PM
296kj
87rpm
37%
16mph
Monday 7/6/20 @ 4:9 PM
✅
329kj
89rpm
39%
17mph
Thursday 4/29/21 @ 1:32 AM
✅
263kj
86rpm
36%
16mph
Sunday 2/7/21 @ 5:26 PM
252kj
87rpm
35%
16mph
Sunday 7/19/20 @ 2:29 PM
✅
728kj
85rpm
42%
18mph
Sunday 3/24/19 @ 5:14 PM
589kj
86rpm
38%
17mph
Thursday 7/16/20 @ 6:41 PM
✅
357kj
87rpm
40%
18mph
Monday 7/13/20 @ 3:36 PM
303kj
87rpm
38%
17mph
Sunday 7/12/20 @ 9:31 PM
✅
493kj
85rpm
42%
18mph
Wednesday 3/4/20 @ 4:39 PM
410kj
86rpm
39%
17mph
Tuesday 5/19/20 @ 1:59 AM
✅
56kj
91rpm
34%
16mph
Saturday 5/9/20 @ 3:5 PM
55kj
88rpm
35%
16mph
Saturday 5/16/20 @ 3:58 PM
✅
338kj
86rpm
40%
18mph
Saturday 5/16/20 @ 3:58 PM
291kj
80rpm
39%
16mph
Friday 5/15/20 @ 2:8 PM
✅
345kj
88rpm
40%
18mph
Monday 5/11/20 @ 3:19 PM
287kj
87rpm
37%
17mph
Saturday 4/4/20 @ 7:58 PM
✅
441kj
85rpm
40%
18mph
Saturday 4/4/20 @ 2:57 PM
375kj
88rpm
37%
17mph
Workouts
582
kj
Friday 5/8/20
252
kj
Sunday 2/7/21
589
kj
Sunday 3/24/19
303
kj
Monday 7/13/20
291
kj
Saturday 5/16/20
287
kj
Monday 5/11/20
375
kj
Saturday 4/4/20