Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
barbaran
#5:30ishCrew
211 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
6
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Thursday 2/22/24 @ 10:59 AM
β
264
kj
80
rpm
53
%
22
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 2/29/24 @ 6:44 AM
kj
rpm
%
0
mph
Thursday 1/26/23 @ 10:34 AM
β
393
kj
77
rpm
54
%
22
mph
30 min Climb Ride
Hannah Frankson
View Class
Share
Sunday 1/22/23 @ 10:33 AM
kj
rpm
%
0
mph
Tuesday 12/19/23 @ 11:28 AM
β
384
kj
79
rpm
53
%
22
mph
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Tuesday 12/19/23 @ 3:28 PM
kj
rpm
%
0
mph
Sunday 6/4/23 @ 10:41 AM
β
414
kj
81
rpm
53
%
22
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Wednesday 6/7/23 @ 5:35 PM
314
kj
75
rpm
46
%
19
mph
Wednesday 7/12/23 @ 10:3 AM
β
256
kj
79
rpm
53
%
22
mph
20 min Pop Ride
Hannah Frankson
View Class
Share
Wednesday 7/12/23 @ 7:17 AM
128
kj
69
rpm
47
%
16
mph
Wednesday 9/21/22 @ 9:20 AM
β
294
kj
83
rpm
54
%
23
mph
20 min HIIT Ride
Hannah Frankson
View Class
Share
Wednesday 8/31/22 @ 2:33 PM
203
kj
70
rpm
45
%
17
mph
Thursday 8/4/22 @ 9:56 AM
β
382
kj
74
rpm
55
%
22
mph
30 min Climb Ride
Hannah Frankson
View Class
Share
Saturday 7/30/22 @ 1:1 PM
kj
rpm
%
0
mph
Sunday 2/13/22 @ 1:24 PM
β
423
kj
84
rpm
53
%
23
mph
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/13/22 @ 10:48 AM
122
kj
76
rpm
47
%
19
mph
Sunday 2/21/21 @ 12:26 PM
β
449
kj
86
rpm
53
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 9:15 AM
283
kj
93
rpm
41
%
19
mph
Saturday 8/1/20 @ 11:52 AM
β
303
kj
84
rpm
54
%
23
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 9/24/20 @ 8:31 PM
63
kj
50
rpm
38
%
10
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
211 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
6
Beat barbaran
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
264
kj
Thursday 2/22/24
kj
Thursday 2/29/24
30 min Climb Ride
Hannah Frankson
View Class
Share
β
393
kj
Thursday 1/26/23
kj
Sunday 1/22/23
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
β
384
kj
Tuesday 12/19/23
kj
Tuesday 12/19/23
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
414
kj
Sunday 6/4/23
314
kj
Wednesday 6/7/23
20 min Pop Ride
Hannah Frankson
View Class
Share
β
256
kj
Wednesday 7/12/23
128
kj
Wednesday 7/12/23
20 min HIIT Ride
Hannah Frankson
View Class
Share
β
294
kj
Wednesday 9/21/22
203
kj
Wednesday 8/31/22
30 min Climb Ride
Hannah Frankson
View Class
Share
β
382
kj
Thursday 8/4/22
kj
Saturday 7/30/22
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
423
kj
Sunday 2/13/22
122
kj
Sunday 2/13/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
449
kj
Sunday 2/21/21
283
kj
Saturday 2/27/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
303
kj
Saturday 8/1/20
63
kj
Thursday 9/24/20
Previous Workouts
Next Workouts