Shake and Bake
Workouts
Wednesday 5/5/21 @ 9:51 AM
✅
493kj
90rpm
54%
24mph
Tuesday 7/20/21 @ 8:42 PM
297kj
82rpm
46%
20mph
Friday 6/25/21 @ 9:57 AM
✅
458kj
85rpm
54%
23mph
Friday 6/25/21 @ 9:51 AM
208kj
77rpm
42%
17mph
Monday 2/1/21 @ 12:8 PM
✅
704kj
88rpm
53%
24mph
Tuesday 2/2/21 @ 5:8 PM
544kj
81rpm
50%
21mph
Wednesday 3/25/20 @ 11:7 AM
✅
647kj
87rpm
52%
23mph
Tuesday 11/17/20 @ 1:6 AM
512kj
84rpm
48%
21mph
Sunday 10/11/20 @ 12:0 PM
✅
733kj
89rpm
54%
24mph
Monday 10/12/20 @ 3:3 PM
408kj
84rpm
43%
19mph
Monday 8/24/20 @ 11:17 AM
✅
741kj
86rpm
56%
24mph
Monday 8/24/20 @ 2:19 PM
451kj
84rpm
46%
20mph
Tuesday 12/24/19 @ 2:58 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 12:58 AM
✅
235kj
84rpm
49%
21mph
Wednesday 12/4/19 @ 10:30 AM
✅
403kj
79rpm
54%
22mph
Sunday 5/26/19 @ 11:41 AM
304kj
67rpm
53%
18mph
Saturday 4/27/19 @ 11:19 AM
✅
182kj
86rpm
43%
19mph
Sunday 12/2/18 @ 1:4 AM
176kj
71rpm
49%
19mph
Saturday 12/29/18 @ 12:0 PM
425kj
76rpm
49%
20mph
Tuesday 12/25/18 @ 11:54 PM
✅
485kj
72rpm
53%
20mph
Workouts
297
kj
Tuesday 7/20/21
408
kj
Monday 10/12/20
451
kj
Monday 8/24/20
176
kj
Sunday 12/2/18
425
kj
Saturday 12/29/18