Shake and Bake
Workouts
Saturday 10/17/20 @ 9:24 AM
✅
937kj
83rpm
56%
24mph
Saturday 1/6/18 @ 5:45 PM
694kj
80rpm
51%
21mph
Friday 9/11/20 @ 9:10 AM
✅
529kj
90rpm
55%
25mph
Thursday 9/3/20 @ 1:30 PM
284kj
65rpm
53%
18mph
Thursday 8/8/19 @ 10:37 AM
✅
375kj
90rpm
40%
19mph
Tuesday 7/23/19 @ 11:27 PM
267kj
85rpm
37%
16mph
Monday 7/2/18 @ 10:18 AM
444kj
83rpm
47%
20mph
Sunday 7/1/18 @ 2:51 PM
✅
667kj
80rpm
56%
23mph
Sunday 4/22/18 @ 11:4 AM
502kj
92rpm
40%
19mph
Saturday 4/21/18 @ 2:25 PM
✅
591kj
75rpm
49%
19mph
Sunday 3/18/18 @ 10:51 AM
520kj
78rpm
46%
19mph
Saturday 3/17/18 @ 2:27 PM
✅
829kj
73rpm
58%
22mph
Wednesday 1/3/18 @ 10:52 AM
396kj
89rpm
42%
19mph
Monday 1/1/18 @ 6:2 PM
✅
509kj
85rpm
48%
21mph
Friday 8/4/17 @ 1:22 PM
425kj
84rpm
45%
20mph
Friday 8/4/17 @ 1:22 PM
✅
630kj
83rpm
53%
22mph
Saturday 9/17/16 @ 9:56 AM
457kj
79rpm
49%
20mph
Friday 9/16/16 @ 4:23 PM
✅
513kj
79rpm
51%
21mph
Saturday 5/21/16 @ 12:35 PM
261kj
78rpm
39%
16mph
Saturday 5/21/16 @ 12:36 PM
✅
293kj
78rpm
41%
16mph
Workouts
694
kj
Saturday 1/6/18
267
kj
Tuesday 7/23/19
502
kj
Sunday 4/22/18
520
kj
Sunday 3/18/18
396
kj
Wednesday 1/3/18
261
kj
Saturday 5/21/16