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Shake and Bake
barbaran
#5:30ishCrew
86 π₯
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
41
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 7:50 PM
β
520
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 9/12/22 @ 9:39 PM
280
kj
90
rpm
40
%
18
mph
Tuesday 1/18/22 @ 9:56 AM
β
559
kj
79
rpm
53
%
22
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 7/19/21 @ 5:11 PM
446
kj
84
rpm
46
%
20
mph
Monday 12/20/21 @ 10:58 AM
β
391
kj
82
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/20/21 @ 2:59 PM
288
kj
90
rpm
43
%
19
mph
Saturday 12/11/21 @ 11:9 AM
β
594
kj
80
rpm
53
%
22
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 12/14/21 @ 6:59 AM
242
kj
77
rpm
44
%
18
mph
Thursday 5/14/20 @ 9:15 AM
β
601
kj
79
rpm
54
%
22
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 10/15/19 @ 9:49 PM
424
kj
87
rpm
44
%
19
mph
Tuesday 4/16/19 @ 10:13 AM
266
kj
83
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/5/19 @ 12:35 PM
β
287
kj
90
rpm
43
%
20
mph
Sunday 12/16/18 @ 11:58 AM
164
kj
84
rpm
43
%
18
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Thursday 12/13/18 @ 9:25 AM
β
211
kj
87
rpm
46
%
20
mph
Thursday 8/2/18 @ 10:17 AM
398
kj
90
rpm
42
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 8/4/18 @ 11:16 AM
β
421
kj
85
rpm
45
%
19
mph
Wednesday 8/16/17 @ 4:20 PM
β
304
kj
81
rpm
49
%
20
mph
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/21/17 @ 10:42 PM
290
kj
84
rpm
45
%
19
mph
Monday 8/1/16 @ 10:3 AM
601
kj
81
rpm
48
%
20
mph
60 min Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 2/18/17 @ 8:31 PM
β
660
kj
80
rpm
50
%
21
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
86 π₯
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
41
Beat barbaran
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
520
kj
Sunday 7/3/22
280
kj
Monday 9/12/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
β
559
kj
Tuesday 1/18/22
446
kj
Monday 7/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
391
kj
Monday 12/20/21
288
kj
Monday 12/20/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
594
kj
Saturday 12/11/21
242
kj
Tuesday 12/14/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
601
kj
Thursday 5/14/20
424
kj
Tuesday 10/15/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
266
kj
Tuesday 4/16/19
β
287
kj
Sunday 5/5/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
164
kj
Sunday 12/16/18
β
211
kj
Thursday 12/13/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
398
kj
Thursday 8/2/18
β
421
kj
Saturday 8/4/18
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
304
kj
Wednesday 8/16/17
290
kj
Monday 8/21/17
60 min Endurance Rock Ride
Christine D'Ercole
View Class
Share
601
kj
Monday 8/1/16
β
660
kj
Saturday 2/18/17
Previous Workouts
Next Workouts