Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:37 PM
176kj
94rpm
36%
16mph
Tuesday 6/1/21 @ 4:22 AM
✅
265kj
88rpm
42%
19mph
Thursday 5/27/21 @ 2:31 PM
184kj
94rpm
36%
16mph
Friday 3/19/21 @ 6:39 PM
✅
274kj
90rpm
42%
19mph
Monday 4/26/21 @ 1:26 PM
288kj
95rpm
34%
17mph
Tuesday 4/27/21 @ 12:7 AM
✅
448kj
86rpm
45%
20mph
Thursday 3/4/21 @ 2:31 PM
268kj
96rpm
33%
16mph
Wednesday 3/3/21 @ 4:13 AM
✅
425kj
87rpm
43%
19mph
Friday 2/5/21 @ 5:51 PM
404kj
90rpm
35%
15mph
Saturday 2/6/21 @ 8:25 PM
✅
685kj
83rpm
44%
19mph
Monday 1/25/21 @ 6:38 PM
263kj
87rpm
37%
16mph
Tuesday 1/26/21 @ 4:21 AM
✅
419kj
85rpm
44%
19mph
Wednesday 1/13/21 @ 5:15 PM
277kj
87rpm
38%
16mph
Wednesday 12/23/20 @ 1:22 AM
✅
398kj
88rpm
42%
19mph
Sunday 11/29/20 @ 10:46 PM
235kj
91rpm
34%
15mph
Sunday 12/27/20 @ 4:37 AM
✅
368kj
85rpm
42%
18mph
Wednesday 11/18/20 @ 9:29 PM
167kj
86rpm
37%
16mph
Thursday 12/17/20 @ 1:48 AM
✅
241kj
80rpm
43%
18mph
Wednesday 11/4/20 @ 6:9 PM
83kj
87rpm
31%
14mph
Wednesday 12/2/20 @ 3:37 AM
✅
106kj
82rpm
36%
15mph
Workouts
176
kj
Wednesday 6/2/21
184
kj
Thursday 5/27/21
404
kj
Friday 2/5/21
277
kj
Wednesday 1/13/21
235
kj
Sunday 11/29/20
167
kj
Wednesday 11/18/20
83
kj
Wednesday 11/4/20