Shake and Bake
Workouts
Tuesday 8/30/22 @ 3:7 PM
155kj
94rpm
31%
15mph
Saturday 3/20/21 @ 12:4 AM
✅
189kj
94rpm
35%
16mph
Wednesday 8/3/22 @ 2:37 PM
178kj
96rpm
32%
16mph
Tuesday 7/5/22 @ 9:17 PM
✅
195kj
89rpm
36%
17mph
Monday 4/26/21 @ 1:26 PM
288kj
95rpm
34%
17mph
Monday 4/26/21 @ 11:53 PM
✅
303kj
88rpm
37%
17mph
Saturday 4/17/21 @ 5:58 PM
186kj
99rpm
33%
16mph
Saturday 5/8/21 @ 12:14 AM
✅
190kj
96rpm
35%
16mph
Saturday 4/24/21 @ 1:40 PM
362kj
94rpm
34%
16mph
Saturday 4/24/21 @ 10:22 AM
✅
387kj
88rpm
37%
17mph
Wednesday 12/23/20 @ 6:8 PM
249kj
89rpm
36%
16mph
Tuesday 3/23/21 @ 11:57 PM
✅
279kj
91rpm
36%
16mph
Saturday 3/6/21 @ 6:38 PM
497kj
91rpm
33%
16mph
Saturday 3/6/21 @ 5:20 PM
✅
590kj
87rpm
38%
17mph
Saturday 2/20/21 @ 4:58 PM
363kj
91rpm
36%
16mph
Saturday 2/20/21 @ 5:11 PM
✅
424kj
89rpm
38%
17mph
Monday 1/25/21 @ 6:38 PM
263kj
87rpm
37%
16mph
Wednesday 1/27/21 @ 12:48 AM
✅
302kj
86rpm
38%
17mph
Monday 1/18/21 @ 6:25 PM
255kj
87rpm
37%
16mph
Monday 1/18/21 @ 9:59 AM
✅
285kj
87rpm
37%
17mph
Workouts
155
kj
Tuesday 8/30/22
186
kj
Saturday 4/17/21
362
kj
Saturday 4/24/21
249
kj
Wednesday 12/23/20
497
kj
Saturday 3/6/21
255
kj
Monday 1/18/21