Shake and Bake
Workouts
Thursday 8/11/22 @ 4:5 PM
165kj
94rpm
32%
16mph
Friday 4/14/23 @ 1:54 AM
✅
193kj
83rpm
38%
16mph
Saturday 7/30/22 @ 4:44 PM
236kj
95rpm
31%
15mph
Sunday 6/19/22 @ 2:23 PM
✅
309kj
88rpm
38%
17mph
Thursday 1/28/21 @ 5:50 PM
163kj
94rpm
34%
16mph
Sunday 6/13/21 @ 6:49 PM
✅
194kj
91rpm
36%
17mph
Thursday 6/10/21 @ 2:20 PM
✅
175kj
94rpm
36%
16mph
Saturday 3/20/21 @ 4:38 PM
170kj
85rpm
36%
16mph
Monday 5/24/21 @ 2:22 PM
✅
305kj
95rpm
36%
17mph
Monday 5/24/21 @ 10:6 AM
288kj
87rpm
36%
16mph
Thursday 3/18/21 @ 2:6 PM
260kj
94rpm
33%
16mph
Sunday 5/16/21 @ 5:39 PM
✅
267kj
85rpm
37%
16mph
Saturday 5/15/21 @ 9:16 PM
378kj
96rpm
34%
17mph
Saturday 5/15/21 @ 6:14 PM
✅
378kj
88rpm
37%
16mph
Thursday 4/29/21 @ 2:42 PM
177kj
93rpm
34%
16mph
Friday 4/30/21 @ 10:53 PM
✅
179kj
88rpm
36%
16mph
Wednesday 3/10/21 @ 5:16 PM
247kj
94rpm
32%
16mph
Wednesday 4/21/21 @ 10:6 AM
✅
265kj
81rpm
38%
16mph
Saturday 12/5/20 @ 5:55 PM
334kj
90rpm
35%
16mph
Saturday 8/22/20 @ 12:0 PM
✅
375kj
79rpm
39%
16mph
Workouts
165
kj
Thursday 8/11/22
236
kj
Saturday 7/30/22
163
kj
Thursday 1/28/21
170
kj
Saturday 3/20/21
260
kj
Thursday 3/18/21
378
kj
Saturday 5/15/21
177
kj
Thursday 4/29/21
247
kj
Wednesday 3/10/21
334
kj
Saturday 12/5/20