Shake and Bake
Workouts
Sunday 2/19/23 @ 2:23 PM
✅
247kj
81rpm
43%
18mph
Tuesday 2/21/23 @ 12:8 AM
174kj
70rpm
40%
16mph
Monday 7/12/21 @ 11:7 AM
✅
401kj
76rpm
45%
18mph
Sunday 8/15/21 @ 9:24 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 11:11 AM
✅
399kj
79rpm
45%
19mph
Wednesday 7/28/21 @ 5:38 PM
322kj
80rpm
40%
17mph
Sunday 5/30/21 @ 1:47 PM
✅
419kj
79rpm
46%
19mph
Wednesday 6/17/20 @ 12:33 PM
378kj
84rpm
42%
18mph
Friday 2/1/19 @ 12:12 PM
✅
596kj
80rpm
48%
20mph
Sunday 10/18/20 @ 3:20 PM
485kj
79rpm
44%
18mph
Sunday 4/26/20 @ 12:46 PM
✅
498kj
77rpm
45%
18mph
Saturday 2/8/20 @ 5:38 PM
487kj
79rpm
44%
18mph
Friday 11/8/19 @ 3:46 PM
274kj
80rpm
39%
16mph
Sunday 11/10/19 @ 12:15 AM
✅
309kj
77rpm
41%
17mph
Saturday 5/11/19 @ 1:16 PM
225kj
77rpm
43%
17mph
Sunday 5/12/19 @ 6:1 PM
✅
244kj
77rpm
44%
18mph
Tuesday 2/12/19 @ 12:45 PM
✅
368kj
81rpm
43%
18mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Sunday 3/3/19 @ 10:34 PM
✅
332kj
78rpm
43%
18mph
Sunday 3/3/19 @ 8:46 PM
kj
rpm
%
0mph
Workouts
485
kj
Sunday 10/18/20
487
kj
Saturday 2/8/20
274
kj
Friday 11/8/19