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Shake and Bake
bamamonique
Queen City NC
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
157 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Friday 9/9/22 @ 11:34 AM
223
kj
79
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/8/20 @ 12:52 PM
✅
376
kj
92
rpm
47
%
22
mph
Sunday 5/30/21 @ 1:47 PM
419
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 10:53 AM
✅
657
kj
95
rpm
49
%
23
mph
Sunday 10/10/21 @ 1:38 PM
404
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/11/21 @ 11:32 AM
✅
641
kj
91
rpm
51
%
23
mph
Monday 7/12/21 @ 11:7 AM
401
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 11:54 AM
✅
640
kj
96
rpm
48
%
22
mph
Friday 5/21/21 @ 11:11 AM
399
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Monday 7/26/21 @ 11:45 AM
✅
619
kj
97
rpm
47
%
22
mph
Sunday 7/4/21 @ 11:59 AM
682
kj
78
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/7/21 @ 11:22 AM
✅
977
kj
88
rpm
50
%
22
mph
Sunday 4/26/20 @ 12:46 PM
498
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/24/20 @ 10:27 AM
✅
853
kj
96
rpm
48
%
23
mph
Saturday 2/27/21 @ 2:16 PM
474
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 12:36 PM
✅
821
kj
94
rpm
48
%
22
mph
Wednesday 12/16/20 @ 12:48 PM
131
kj
63
rpm
38
%
12
mph
30 min Low Impact Ride
Jenn Sherman
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Monday 11/23/20 @ 1:55 AM
✅
338
kj
92
rpm
45
%
21
mph
Friday 2/1/19 @ 12:12 PM
596
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 11:0 AM
✅
887
kj
92
rpm
51
%
23
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
157 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Friday 9/9/22
✅
376
kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
419
kj
Sunday 5/30/21
✅
657
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Sunday 10/10/21
✅
641
kj
Monday 10/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
401
kj
Monday 7/12/21
✅
640
kj
Monday 8/9/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
399
kj
Friday 5/21/21
✅
619
kj
Monday 7/26/21
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
682
kj
Sunday 7/4/21
✅
977
kj
Wednesday 7/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Sunday 4/26/20
✅
853
kj
Friday 7/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 2/27/21
✅
821
kj
Thursday 2/25/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
131
kj
Wednesday 12/16/20
✅
338
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
596
kj
Friday 2/1/19
✅
887
kj
Friday 10/16/20
Previous Workouts
Next Workouts