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Shake and Bake
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Friday 9/9/22 @ 11:34 AM
223
kj
79
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/2/20 @ 6:15 PM
✅
386
kj
84
rpm
51
%
22
mph
Monday 7/12/21 @ 11:7 AM
401
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/25/22 @ 11:18 AM
✅
580
kj
83
rpm
50
%
21
mph
Thursday 8/19/21 @ 11:9 AM
232
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/25/21 @ 12:0 PM
✅
342
kj
90
rpm
46
%
21
mph
Sunday 5/30/21 @ 1:47 PM
419
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 10:28 AM
✅
605
kj
85
rpm
51
%
22
mph
Friday 5/21/21 @ 11:11 AM
399
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 5/20/21 @ 9:18 AM
✅
566
kj
84
rpm
50
%
21
mph
Sunday 4/26/20 @ 12:46 PM
498
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/29/20 @ 7:1 PM
✅
801
kj
87
rpm
50
%
22
mph
Friday 2/1/19 @ 12:12 PM
596
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:21 PM
✅
801
kj
87
rpm
50
%
22
mph
Saturday 5/11/19 @ 1:16 PM
225
kj
77
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 9:58 AM
✅
365
kj
80
rpm
51
%
21
mph
Tuesday 2/12/19 @ 12:45 PM
368
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:53 AM
✅
508
kj
80
rpm
50
%
21
mph
Wednesday 1/16/19 @ 5:18 PM
410
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:11 AM
✅
514
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Friday 9/9/22
✅
386
kj
Friday 10/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
401
kj
Monday 7/12/21
✅
580
kj
Tuesday 1/25/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
232
kj
Thursday 8/19/21
✅
342
kj
Monday 1/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
419
kj
Sunday 5/30/21
✅
605
kj
Wednesday 6/17/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
399
kj
Friday 5/21/21
✅
566
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Sunday 4/26/20
✅
801
kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
596
kj
Friday 2/1/19
✅
801
kj
Sunday 10/18/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 5/11/19
✅
365
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Tuesday 2/12/19
✅
508
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Wednesday 1/16/19
✅
514
kj
Monday 1/14/19
Previous Workouts
Next Workouts