Shake and Bake
Workouts
Sunday 5/9/21 @ 2:22 PM
✅
665kj
78rpm
46%
19mph
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Thursday 3/26/20 @ 11:54 AM
344kj
78rpm
43%
18mph
Thursday 3/26/20 @ 4:9 PM
✅
367kj
83rpm
43%
18mph
Monday 4/4/22 @ 8:27 PM
479kj
78rpm
39%
16mph
Saturday 4/2/22 @ 5:4 PM
✅
573kj
86rpm
40%
18mph
Saturday 8/14/21 @ 12:48 PM
✅
437kj
82rpm
46%
19mph
Friday 1/28/22 @ 7:47 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 11:9 AM
✅
232kj
80rpm
43%
18mph
Tuesday 1/19/21 @ 5:56 PM
215kj
87rpm
39%
17mph
Saturday 8/14/21 @ 12:27 PM
107kj
74rpm
38%
15mph
Sunday 5/30/21 @ 12:47 PM
✅
131kj
76rpm
42%
17mph
Tuesday 5/11/21 @ 11:14 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 3:52 PM
✅
89kj
83rpm
38%
16mph
Tuesday 3/23/21 @ 10:38 AM
221kj
80rpm
41%
17mph
Thursday 2/25/21 @ 7:42 PM
✅
225kj
90rpm
39%
18mph
Monday 11/18/19 @ 1:34 PM
211kj
75rpm
42%
17mph
Wednesday 11/13/19 @ 4:25 PM
✅
231kj
83rpm
41%
18mph
Wednesday 1/16/19 @ 5:18 PM
✅
410kj
78rpm
47%
19mph
Monday 1/14/19 @ 2:35 PM
352kj
81rpm
43%
18mph
Workouts
583
kj
Thursday 5/6/21
479
kj
Monday 4/4/22
215
kj
Tuesday 1/19/21
107
kj
Saturday 8/14/21
221
kj
Tuesday 3/23/21