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Shake and Bake
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 12:15 PM
✅
507
kj
78
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 3:45 PM
413
kj
90
rpm
38
%
17
mph
Thursday 9/30/21 @ 11:35 AM
✅
375
kj
72
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 10:33 PM
318
kj
91
rpm
38
%
17
mph
Wednesday 3/10/21 @ 1:11 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 1:28 AM
✅
456
kj
99
rpm
41
%
20
mph
Monday 1/25/21 @ 12:31 PM
328
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 7:26 PM
✅
504
kj
94
rpm
44
%
21
mph
Friday 5/3/19 @ 10:39 AM
226
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 11:27 PM
✅
365
kj
98
rpm
44
%
21
mph
Saturday 5/2/20 @ 12:15 PM
453
kj
77
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 7:27 PM
✅
645
kj
100
rpm
41
%
20
mph
Saturday 4/27/19 @ 10:32 AM
369
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:3 PM
✅
544
kj
101
rpm
42
%
21
mph
Monday 3/30/20 @ 11:54 AM
355
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:36 AM
✅
595
kj
100
rpm
45
%
22
mph
Friday 11/15/19 @ 11:47 AM
280
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 1:35 AM
✅
468
kj
99
rpm
41
%
20
mph
Saturday 2/9/19 @ 10:52 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 2:20 AM
✅
66
kj
96
rpm
35
%
17
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Friday 10/1/21
413
kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Thursday 9/30/21
318
kj
Tuesday 10/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 3/10/21
✅
456
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Monday 1/25/21
✅
504
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Friday 5/3/19
✅
365
kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Saturday 5/2/20
✅
645
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Saturday 4/27/19
✅
544
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Monday 3/30/20
✅
595
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Friday 11/15/19
✅
468
kj
Tuesday 11/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/9/19
✅
66
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts