Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 12:59 PM
203kj
75rpm
41%
17mph
Thursday 1/26/23 @ 9:46 PM
✅
216kj
93rpm
38%
18mph
Monday 4/4/22 @ 8:27 PM
479kj
78rpm
39%
16mph
Friday 3/25/22 @ 11:0 PM
✅
569kj
91rpm
39%
18mph
Saturday 8/28/21 @ 12:12 PM
✅
417kj
81rpm
46%
19mph
Monday 8/23/21 @ 10:40 PM
375kj
86rpm
43%
19mph
Saturday 8/14/21 @ 12:48 PM
✅
437kj
82rpm
46%
19mph
Wednesday 8/11/21 @ 11:2 PM
420kj
93rpm
41%
19mph
Sunday 5/9/21 @ 2:22 PM
665kj
78rpm
46%
19mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Tuesday 3/23/21 @ 10:38 AM
221kj
80rpm
41%
17mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Monday 2/1/21 @ 12:20 PM
346kj
75rpm
43%
17mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Thursday 3/26/20 @ 11:54 AM
344kj
78rpm
43%
18mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Monday 11/18/19 @ 1:34 PM
211kj
75rpm
42%
17mph
Thursday 8/1/19 @ 3:23 PM
✅
279kj
91rpm
42%
19mph
Wednesday 1/16/19 @ 5:18 PM
✅
410kj
78rpm
47%
19mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
bamamonique
Queen City NC
48
VS
bikerbeth
PZP-7 Green Legs & Hammies
172
🔥
Workouts
203
kj
Saturday 1/28/23
479
kj
Monday 4/4/22
375
kj
Monday 8/23/21
665
kj
Sunday 5/9/21
221
kj
Tuesday 3/23/21