Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:11 AM
267kj
88rpm
42%
19mph
Saturday 2/20/21 @ 11:19 PM
✅
329kj
74rpm
52%
20mph
Tuesday 2/23/21 @ 11:27 AM
93kj
70rpm
39%
14mph
Saturday 1/30/21 @ 7:51 PM
✅
220kj
79rpm
50%
20mph
Saturday 2/6/21 @ 1:38 PM
621kj
75rpm
46%
18mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Friday 1/1/21 @ 3:5 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:12 PM
✅
380kj
70rpm
49%
19mph
Sunday 4/26/20 @ 12:46 PM
498kj
77rpm
45%
18mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Saturday 11/9/19 @ 1:58 PM
455kj
75rpm
44%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Saturday 1/18/20 @ 1:0 PM
474kj
81rpm
43%
18mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Friday 11/8/19 @ 3:46 PM
274kj
80rpm
39%
16mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Friday 2/1/19 @ 12:12 PM
596kj
80rpm
48%
20mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Thursday 1/31/19 @ 12:27 PM
468kj
84rpm
47%
20mph
Thursday 1/31/19 @ 11:35 PM
✅
471kj
86rpm
46%
20mph
Workouts
267
kj
Tuesday 8/17/21
621
kj
Saturday 2/6/21
498
kj
Sunday 4/26/20
455
kj
Saturday 11/9/19
474
kj
Saturday 1/18/20
274
kj
Friday 11/8/19
596
kj
Friday 2/1/19
468
kj
Thursday 1/31/19