Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 11:36 AM
210kj
77rpm
42%
17mph
Monday 4/27/20 @ 12:46 AM
✅
399kj
96rpm
47%
22mph
Saturday 1/28/23 @ 12:59 PM
203kj
75rpm
41%
17mph
Monday 1/23/23 @ 5:4 PM
✅
367kj
87rpm
48%
22mph
Thursday 8/19/21 @ 11:9 AM
232kj
80rpm
43%
18mph
Sunday 5/31/20 @ 8:29 PM
✅
385kj
85rpm
51%
22mph
Friday 9/9/22 @ 11:34 AM
223kj
79rpm
42%
18mph
Friday 10/2/20 @ 11:13 PM
✅
415kj
87rpm
51%
23mph
Monday 4/4/22 @ 8:27 PM
479kj
78rpm
39%
16mph
Sunday 2/6/22 @ 2:5 AM
✅
962kj
92rpm
48%
22mph
Sunday 5/9/21 @ 2:22 PM
665kj
78rpm
46%
19mph
Friday 5/7/21 @ 5:7 AM
✅
1050kj
92rpm
49%
23mph
Saturday 5/11/19 @ 1:16 PM
225kj
77rpm
43%
17mph
Tuesday 5/7/19 @ 8:54 PM
✅
412kj
88rpm
50%
22mph
Tuesday 2/12/19 @ 12:45 PM
368kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 8:53 PM
✅
575kj
88rpm
49%
22mph
Saturday 2/2/19 @ 11:41 AM
✅
330kj
79rpm
42%
18mph
Friday 2/1/19 @ 4:29 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 5:18 PM
410kj
78rpm
47%
19mph
Monday 1/14/19 @ 9:41 PM
✅
591kj
83rpm
52%
22mph
bamamonique
Queen City NC
13
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
198
🔥
Workouts
203
kj
Saturday 1/28/23
232
kj
Thursday 8/19/21
223
kj
Friday 9/9/22
479
kj
Monday 4/4/22
665
kj
Sunday 5/9/21