Shake and Bake
Workouts
Thursday 6/3/21 @ 9:34 AM
✅
379kj
81rpm
39%
17mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Wednesday 4/29/20 @ 11:22 AM
✅
319kj
86rpm
34%
16mph
Tuesday 10/6/20 @ 1:8 PM
278kj
91rpm
33%
15mph
Tuesday 5/12/20 @ 11:51 AM
✅
367kj
79rpm
44%
18mph
Monday 5/11/20 @ 8:34 PM
269kj
86rpm
37%
16mph
Monday 3/16/20 @ 11:30 AM
✅
201kj
74rpm
43%
17mph
Friday 5/8/20 @ 8:46 PM
169kj
90rpm
34%
16mph
Saturday 4/4/20 @ 1:8 PM
✅
417kj
74rpm
43%
17mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Wednesday 4/10/19 @ 1:56 PM
✅
351kj
79rpm
43%
18mph
Wednesday 4/10/19 @ 8:34 PM
292kj
80rpm
40%
17mph
Sunday 11/3/19 @ 1:37 PM
166kj
73rpm
47%
19mph
Sunday 3/24/19 @ 10:47 PM
✅
169kj
84rpm
43%
19mph
Thursday 2/7/19 @ 10:17 AM
✅
501kj
78rpm
45%
18mph
Monday 4/1/19 @ 11:27 AM
368kj
84rpm
38%
16mph
Friday 3/1/19 @ 12:7 PM
✅
330kj
79rpm
42%
18mph
Wednesday 2/27/19 @ 2:33 PM
248kj
83rpm
37%
16mph
Thursday 1/24/19 @ 11:49 AM
✅
396kj
76rpm
48%
19mph
Wednesday 1/23/19 @ 12:45 PM
269kj
79rpm
39%
16mph
Workouts
278
kj
Tuesday 10/6/20
269
kj
Monday 5/11/20
169
kj
Friday 5/8/20
357
kj
Saturday 12/28/19
292
kj
Wednesday 4/10/19
248
kj
Wednesday 2/27/19