Shake and Bake
Workouts
Monday 2/12/24 @ 10:28 AM
192kj
66rpm
45%
16mph
Saturday 5/1/21 @ 1:37 PM
✅
205kj
74rpm
44%
17mph
Wednesday 9/13/23 @ 10:4 AM
64kj
63rpm
40%
14mph
Thursday 9/7/23 @ 8:25 PM
✅
91kj
78rpm
40%
16mph
Thursday 1/20/22 @ 2:18 AM
✅
178kj
67rpm
44%
16mph
Saturday 4/23/22 @ 1:59 PM
176kj
74rpm
41%
16mph
Monday 4/27/20 @ 2:1 PM
✅
239kj
63rpm
52%
18mph
Monday 4/27/20 @ 6:45 PM
207kj
74rpm
44%
17mph
Sunday 7/7/19 @ 9:49 PM
238kj
65rpm
43%
15mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Friday 4/17/20 @ 12:56 AM
✅
157kj
62rpm
51%
18mph
Thursday 4/16/20 @ 6:46 PM
128kj
77rpm
42%
17mph
Thursday 11/28/19 @ 12:58 PM
✅
376kj
58rpm
56%
18mph
Thursday 11/28/19 @ 12:47 PM
282kj
71rpm
44%
16mph
Thursday 10/31/19 @ 11:39 PM
✅
244kj
64rpm
51%
18mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Wednesday 2/27/19 @ 10:47 AM
130kj
60rpm
42%
14mph
Wednesday 2/13/19 @ 9:21 PM
✅
181kj
74rpm
42%
16mph
Saturday 2/16/19 @ 9:36 PM
✅
136kj
62rpm
50%
17mph
Tuesday 2/12/19 @ 3:22 PM
104kj
78rpm
31%
13mph
Workouts
207
kj
Monday 4/27/20
238
kj
Sunday 7/7/19
282
kj
Thursday 11/28/19
195
kj
Wednesday 10/30/19