Shake and Bake
Workouts
Friday 7/12/19 @ 5:29 PM
329kj
85rpm
41%
18mph
Thursday 3/24/22 @ 9:54 PM
✅
337kj
80rpm
42%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Saturday 3/6/21 @ 9:30 PM
754kj
83rpm
43%
19mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Sunday 5/10/20 @ 7:55 PM
702kj
81rpm
43%
18mph
Sunday 12/8/19 @ 7:12 PM
✅
639kj
91rpm
45%
20mph
Friday 5/1/20 @ 9:20 PM
475kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 9:7 PM
✅
425kj
92rpm
42%
19mph
Thursday 4/2/20 @ 10:31 PM
385kj
82rpm
44%
19mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Sunday 2/2/20 @ 9:28 PM
326kj
82rpm
41%
17mph
Tuesday 11/12/19 @ 5:30 PM
✅
447kj
95rpm
42%
20mph
Friday 11/15/19 @ 9:46 PM
355kj
82rpm
42%
18mph
Sunday 11/10/19 @ 8:20 PM
✅
294kj
99rpm
40%
19mph
Friday 10/18/19 @ 9:50 PM
231kj
91rpm
38%
18mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Thursday 9/12/19 @ 10:35 AM
206kj
84rpm
39%
17mph
Monday 8/26/19 @ 3:9 PM
✅
347kj
84rpm
41%
18mph
Wednesday 8/28/19 @ 11:15 AM
340kj
83rpm
41%
18mph
Workouts
329
kj
Friday 7/12/19
754
kj
Saturday 3/6/21
702
kj
Sunday 5/10/20
326
kj
Sunday 2/2/20
231
kj
Friday 10/18/19
206
kj
Thursday 9/12/19