Shake and Bake
Workouts
Saturday 8/5/23 @ 6:40 PM
✅
108kj
74rpm
39%
15mph
Saturday 12/23/23 @ 2:18 PM
101kj
70rpm
39%
14mph
Thursday 6/22/23 @ 2:58 AM
73kj
70rpm
39%
15mph
Thursday 5/25/23 @ 3:27 PM
✅
88kj
72rpm
40%
15mph
Saturday 5/27/23 @ 4:58 PM
✅
102kj
74rpm
43%
17mph
Monday 3/29/21 @ 7:14 PM
67kj
58rpm
40%
12mph
Tuesday 4/11/23 @ 12:36 PM
✅
100kj
72rpm
43%
17mph
Tuesday 4/11/23 @ 11:52 AM
89kj
69rpm
40%
16mph
Thursday 1/26/23 @ 1:31 PM
✅
120kj
73rpm
40%
16mph
Monday 1/23/23 @ 5:36 PM
115kj
64rpm
41%
15mph
Thursday 8/11/22 @ 10:31 PM
168kj
74rpm
39%
15mph
Saturday 7/9/22 @ 4:0 PM
✅
252kj
59rpm
55%
17mph
Sunday 5/1/22 @ 12:10 AM
✅
137kj
81rpm
40%
17mph
Monday 4/4/22 @ 10:36 PM
117kj
72rpm
40%
15mph
Thursday 4/14/22 @ 3:19 AM
93kj
81rpm
39%
16mph
Saturday 1/15/22 @ 5:41 PM
✅
94kj
69rpm
43%
16mph
Tuesday 3/22/22 @ 2:5 PM
175kj
75rpm
40%
15mph
Tuesday 3/15/22 @ 9:59 AM
✅
189kj
63rpm
46%
16mph
Monday 2/21/22 @ 8:13 PM
✅
189kj
0rpm
0%
0mph
Thursday 2/17/22 @ 11:29 PM
173kj
73rpm
46%
18mph
Workouts
173
kj
Thursday 2/17/22