Shake and Bake
VS
Workouts
Monday 10/9/23 @ 9:36 PM
✅
99kj
71rpm
39%
15mph
Monday 11/6/23 @ 11:30 AM
84kj
68rpm
36%
14mph
Wednesday 6/28/23 @ 10:20 PM
✅
275kj
76rpm
40%
16mph
Tuesday 6/27/23 @ 9:59 AM
207kj
76rpm
36%
14mph
Saturday 6/25/22 @ 11:48 PM
✅
132kj
79rpm
40%
17mph
Tuesday 5/31/22 @ 9:58 AM
72kj
73rpm
32%
13mph
Saturday 1/29/22 @ 9:46 PM
✅
79kj
88rpm
34%
15mph
Wednesday 4/20/22 @ 9:29 AM
43kj
86rpm
26%
12mph
Sunday 2/27/22 @ 5:32 PM
✅
108kj
76rpm
38%
15mph
Sunday 2/27/22 @ 5:29 PM
107kj
76rpm
38%
15mph
Sunday 2/27/22 @ 4:54 PM
✅
128kj
78rpm
40%
16mph
Sunday 2/27/22 @ 4:59 PM
127kj
80rpm
39%
16mph
Sunday 10/31/21 @ 3:52 PM
✅
198kj
79rpm
41%
17mph
Friday 11/5/21 @ 9:21 AM
138kj
82rpm
37%
14mph
Sunday 10/17/21 @ 3:55 PM
✅
221kj
76rpm
44%
17mph
Sunday 10/17/21 @ 3:56 PM
182kj
79rpm
39%
16mph
Saturday 4/3/21 @ 9:30 PM
185kj
74rpm
41%
16mph
Tuesday 4/6/21 @ 9:33 AM
✅
185kj
76rpm
39%
15mph
Sunday 3/14/21 @ 3:54 PM
111kj
54rpm
38%
11mph
Sunday 3/14/21 @ 3:57 PM
✅
140kj
59rpm
39%
12mph
badassrockstar
new rochelle
64
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
13