Shake and Bake
Workouts
Saturday 6/8/19 @ 4:10 PM
✅
208kj
76rpm
41%
17mph
Monday 10/21/19 @ 3:0 PM
186kj
79rpm
39%
16mph
Thursday 1/28/21 @ 3:42 PM
307kj
73rpm
37%
14mph
Sunday 7/28/19 @ 4:36 PM
✅
345kj
79rpm
38%
16mph
Sunday 1/24/21 @ 8:56 PM
287kj
69rpm
36%
13mph
Monday 4/20/20 @ 7:42 PM
✅
355kj
83rpm
38%
16mph
Thursday 10/8/20 @ 10:21 PM
186kj
66rpm
33%
12mph
Wednesday 7/1/20 @ 7:9 PM
✅
291kj
83rpm
37%
16mph
Wednesday 8/12/20 @ 7:24 PM
✅
282kj
76rpm
38%
16mph
Sunday 4/19/20 @ 6:24 PM
279kj
80rpm
38%
16mph
Wednesday 6/24/20 @ 9:12 PM
321kj
81rpm
36%
15mph
Sunday 6/28/20 @ 5:40 PM
✅
376kj
78rpm
40%
16mph
Saturday 5/30/20 @ 4:18 PM
162kj
79rpm
36%
15mph
Friday 4/3/20 @ 8:6 PM
✅
174kj
77rpm
39%
16mph
Thursday 6/4/20 @ 8:24 PM
343kj
78rpm
38%
16mph
Monday 6/8/20 @ 6:28 PM
✅
386kj
81rpm
39%
17mph
Monday 6/1/20 @ 8:10 PM
251kj
78rpm
38%
15mph
Sunday 6/7/20 @ 5:31 PM
✅
286kj
85rpm
38%
17mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Tuesday 5/12/20 @ 4:5 PM
✅
218kj
78rpm
43%
17mph
Workouts
186
kj
Monday 10/21/19
307
kj
Thursday 1/28/21
287
kj
Sunday 1/24/21
321
kj
Wednesday 6/24/20
162
kj
Saturday 5/30/20
343
kj
Thursday 6/4/20
251
kj
Monday 6/1/20