Shake and Bake
Workouts
Tuesday 10/19/21 @ 8:48 PM
143kj
84rpm
32%
14mph
Tuesday 3/23/21 @ 9:57 PM
✅
192kj
91rpm
36%
16mph
Monday 8/9/21 @ 9:57 PM
166kj
76rpm
37%
15mph
Tuesday 8/17/21 @ 2:49 PM
✅
240kj
80rpm
43%
18mph
Monday 8/2/21 @ 10:24 PM
168kj
76rpm
38%
15mph
Thursday 2/25/21 @ 3:42 PM
✅
252kj
78rpm
45%
18mph
Monday 1/18/21 @ 10:24 PM
266kj
76rpm
38%
15mph
Monday 1/18/21 @ 10:21 PM
✅
365kj
83rpm
42%
18mph
Sunday 9/27/20 @ 6:39 PM
179kj
82rpm
37%
16mph
Wednesday 5/27/20 @ 8:29 PM
✅
209kj
84rpm
40%
17mph
Tuesday 7/21/20 @ 8:40 PM
273kj
79rpm
39%
16mph
Monday 7/20/20 @ 8:39 PM
✅
377kj
85rpm
42%
18mph
Thursday 7/16/20 @ 2:7 PM
473kj
75rpm
37%
15mph
Saturday 7/18/20 @ 1:21 PM
✅
694kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 7:29 PM
276kj
80rpm
37%
15mph
Monday 7/6/20 @ 8:46 PM
✅
365kj
89rpm
39%
17mph
Friday 7/12/19 @ 2:57 PM
131kj
80rpm
40%
16mph
Friday 5/15/20 @ 12:33 PM
✅
175kj
78rpm
46%
19mph
Thursday 4/30/20 @ 7:31 PM
98kj
74rpm
37%
15mph
Sunday 3/29/20 @ 3:25 PM
✅
151kj
75rpm
45%
18mph
Workouts
266
kj
Monday 1/18/21
179
kj
Sunday 9/27/20
473
kj
Thursday 7/16/20