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Shake and Bake
badassmomfl
SWFL-🦩🏖
31 🔥
Beat ashleyrob
VS
ashleyrob
Utah
2
Beat badassmomfl
Workouts
Previous Workouts
Sunday 8/9/20 @ 6:53 PM
✅
187
kj
83
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 1/25/20 @ 4:33 PM
144
kj
85
rpm
33
%
14
mph
Monday 7/6/20 @ 7:36 PM
✅
252
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 7:29 PM
222
kj
72
rpm
37
%
14
mph
Monday 6/22/20 @ 7:20 PM
✅
260
kj
80
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 5:54 PM
202
kj
73
rpm
36
%
14
mph
Previous Workouts
badassmomfl
SWFL-🦩🏖
31 🔥
Beat ashleyrob
VS
ashleyrob
Utah
2
Beat badassmomfl
Workouts
Previous Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Sunday 8/9/20
144
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Monday 7/6/20
222
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
260
kj
Monday 6/22/20
202
kj
Tuesday 6/23/20
Previous Workouts